| August 2024 |
| Tue 27: |
876 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
24.85g |
|
51.51g |
|
117.06g |
|
-
|
-
|
| Mon 26: |
1170 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
47.60g |
|
77.74g |
|
106.95g |
|
-
|
-
|
| Sun 25: |
1350 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
43.36g |
|
46.21g |
|
206.43g |
|
-
|
-
|
| Sat 24: |
1434 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
48.54g |
|
67.70g |
|
182.46g |
|
-
|
-
|
| Fri 23: |
993 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
29.22g |
|
74.14g |
|
107.05g |
|
1800*
|
 807
|
| Thu 22: |
1260 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
69.92g |
|
71.87g |
|
90.36g |
|
1903*
|
643
|
| Wed 21: |
1433 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
74.68g |
|
43.20g |
|
155.10g |
|
1991*
|
558
|
| Tue 20: |
1217 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
56.05g |
|
55.64g |
|
125.01g |
|
2113*
|
896
|
| Mon 19: |
1431 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
56.74g |
|
109.63g |
|
109.87g |
|
2320*
|
889
|
| July 2024 |
| Fri 26: |
733 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
37.96g |
|
42.39g |
|
55.05g |
|
-
|
-
|
| Thu 25: |
589 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.88g |
|
56.93g |
|
49.86g |
|
-
|
-
|
| Wed 24: |
1117 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
44.57g |
|
84.36g |
|
106.60g |
|
-
|
-
|
| Tue 23: |
1179 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
68.32g |
|
56.18g |
|
89.80g |
|
-
|
-
|
| Mon 22: |
1145 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
39.49g |
|
95.66g |
|
108.20g |
|
-
|
-
|
| Mon 15: |
987 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
49.12g |
|
55.59g |
|
84.90g |
|
-
|
-
|
| Tue 9: |
1327 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
53.43g |
|
45.51g |
|
168.93g |
|
-
|
-
|
| Mon 8: |
998 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
43.16g |
|
59.35g |
|
99.50g |
|
-
|
-
|
| Sat 6: |
391 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
22.70g |
|
15.34g |
|
-
|
-
|
| Fri 5: |
944 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
27.87g |
|
72.51g |
|
109.24g |
|
-
|
-
|
| Thu 4: |
1342 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
56.34g |
|
117.48g |
|
98.54g |
|
-
|
-
|
