| February 2022 |
| Thu 17: |
1972 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
95.46g |
|
64.36g |
|
208.84g |
|
-
|
-
|
| Wed 16: |
3293 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
167.87g |
|
198.18g |
|
240.26g |
|
-
|
-
|
| Tue 15: |
1725 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
78.65g |
|
62.48g |
|
197.95g |
|
-
|
-
|
| Mon 14: |
2247 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
84.25g |
|
140.13g |
|
231.03g |
|
-
|
-
|
| Sat 12: |
2901 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
124.45g |
|
141.26g |
|
291.04g |
|
-
|
-
|
| Fri 11: |
443 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
16.51g |
|
10.02g |
|
63.50g |
|
-
|
-
|
| Thu 10: |
2051 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
100.36g |
|
107.39g |
|
180.91g |
|
-
|
-
|
| Wed 9: |
2172 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
101.04g |
|
88.94g |
|
227.80g |
|
-
|
-
|
| Tue 8: |
1780 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
75.64g |
|
69.51g |
|
207.22g |
|
-
|
-
|
| Mon 7: |
1865 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
68.48g |
|
94.12g |
|
220.26g |
|
-
|
-
|
| Sun 6: |
2676 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
123.14g |
|
146.34g |
|
226.72g |
|
-
|
-
|
| Sat 5: |
2841 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
106.09g |
|
121.76g |
|
299.07g |
|
-
|
-
|
| Fri 4: |
2608 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
84.52g |
|
238.78g |
|
221.96g |
|
-
|
-
|
| Thu 3: |
2265 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
84.75g |
|
90.83g |
|
285.42g |
|
-
|
-
|
| Wed 2: |
2267 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
60.98g |
|
92.96g |
|
337.56g |
|
-
|
-
|
| Tue 1: |
2240 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
94.06g |
|
71.42g |
|
279.67g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
2143 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
92.59g |
|
110.60g |
|
213.12g |
|
-
|
-
|
| Sun 30: |
2274 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
85.25g |
|
83.93g |
|
294.69g |
|
-
|
-
|
| Sat 29: |
3800 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
150.82g |
|
76.47g |
|
539.32g |
|
-
|
-
|
| Fri 28: |
2112 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
83.96g |
|
116.89g |
|
217.24g |
|
-
|
-
|
