noraskor's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Wed 3: 1401 * 78%
Fat:
 
Prot:
 
Carbs:
50.07g
 
54.11g
 
182.13g
- -
Tue 2: 1837 * 102%
Fat:
 
Prot:
 
Carbs:
77.65g
 
61.16g
 
226.27g
- -
Mon 1: 1688 * 94%
Fat:
 
Prot:
 
Carbs:
86.53g
 
65.19g
 
158.72g
- -
June 2024
Mon 3: 513 * 28%
Fat:
 
Prot:
 
Carbs:
16.87g
 
19.10g
 
75.61g
- -
Sun 2: 1793 * 100%
Fat:
 
Prot:
 
Carbs:
60.59g
 
88.70g
 
221.24g
- -
Sat 1: 1798 * 100%
Fat:
 
Prot:
 
Carbs:
56.08g
 
78.48g
 
158.96g
- -
May 2024
Fri 31: 1779 * 99%
Fat:
 
Prot:
 
Carbs:
63.40g
 
100.24g
 
202.05g
- -
Thu 30: 1783 * 99%
Fat:
 
Prot:
 
Carbs:
87.38g
 
95.44g
 
150.41g
- -
Wed 29: 1286 * 71%
Fat:
 
Prot:
 
Carbs:
48.92g
 
85.13g
 
121.84g
- -
Tue 28: 1378 * 77%
Fat:
 
Prot:
 
Carbs:
43.32g
 
82.43g
 
119.53g
- -
Mon 27: 1679 * 93%
Fat:
 
Prot:
 
Carbs:
64.84g
 
57.87g
 
207.31g
- -
Fri 24: 924 * 57%
Fat:
 
Prot:
 
Carbs:
52.16g
 
49.43g
 
65.47g
- -
Thu 23: 1183 * 73%
Fat:
 
Prot:
 
Carbs:
58.05g
 
54.11g
 
112.21g
- -
Wed 22: 1441 * 89%
Fat:
 
Prot:
 
Carbs:
83.03g
 
62.49g
 
111.71g
- -
Tue 21: 1222 * 76%
Fat:
 
Prot:
 
Carbs:
56.80g
 
82.41g
 
94.43g
- -
Mon 20: 939 * 58%
Fat:
 
Prot:
 
Carbs:
55.54g
 
57.79g
 
53.33g
- -
Sun 19: 1503 * 93%
Fat:
 
Prot:
 
Carbs:
94.94g
 
84.49g
 
80.69g
- -
Fri 17: 725 * 45%
Fat:
 
Prot:
 
Carbs:
39.07g
 
54.35g
 
41.20g
- -
Thu 16: 1279 * 79%
Fat:
 
Prot:
 
Carbs:
70.86g
 
61.01g
 
101.28g
- -
Wed 15: 1567 * 97%
Fat:
 
Prot:
 
Carbs:
54.60g
 
77.03g
 
194.74g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.