_Sever_Helen_'s Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 700 Cals (Fat: 16.06g, Protein: 18.91g, Carbs: 120.27g)
Monthly Total: Exercise: 0 Cals   Food: 2101 Cals (Fat: 48.18g, Protein: 56.72g, Carbs: 360.82g)

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Daily Average Calorie Info

117%
of RDI*
(700 cal)
117% RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (21%)
 
Protein (11%)
*Based on an RDI of 600 calories (17 Jun 24)
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