| September 2024 |
| Tue 3: |
640 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
38.45g |
|
9.77g |
|
62.50g |
|
-
|
-
|
| August 2024 |
| Thu 22: |
3123 *
|
164%
|
Fat: |
|
Prot: |
|
Carbs: |
164.92g |
|
98.85g |
|
313.69g |
|
-
|
-
|
| Sun 18: |
144 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.56g |
|
6.12g |
|
18.85g |
|
-
|
-
|
| Sat 17: |
598 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.33g |
|
35.80g |
|
74.67g |
|
-
|
-
|
| Fri 16: |
479 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.92g |
|
21.75g |
|
83.83g |
|
-
|
-
|
| Thu 15: |
1173 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
50.00g |
|
76.66g |
|
96.44g |
|
-
|
-
|
| Wed 14: |
254 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.21g |
|
7.20g |
|
44.69g |
|
-
|
-
|
| Mon 12: |
1116 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
63.98g |
|
48.09g |
|
87.32g |
|
-
|
-
|
| Sun 11: |
786 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
33.66g |
|
47.28g |
|
80.12g |
|
-
|
-
|
| Sat 10: |
744 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
32.06g |
|
53.89g |
|
66.40g |
|
-
|
-
|
| Fri 9: |
744 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
33.16g |
|
43.64g |
|
68.68g |
|
-
|
-
|
| Thu 8: |
1123 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
49.27g |
|
44.65g |
|
122.47g |
|
-
|
-
|
| Wed 7: |
1180 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
35.34g |
|
41.42g |
|
189.98g |
|
-
|
-
|
| Tue 6: |
183 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.28g |
|
7.46g |
|
22.25g |
|
-
|
-
|
| Mon 5: |
56 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
12.50g |
|
1.00g |
|
-
|
-
|
| Sun 4: |
1343 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
65.69g |
|
74.96g |
|
109.97g |
|
-
|
-
|
| Sat 3: |
806 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
32.18g |
|
57.16g |
|
74.34g |
|
-
|
-
|
| Fri 2: |
705 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
29.19g |
|
42.48g |
|
69.52g |
|
-
|
-
|
| Thu 1: |
760 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.93g |
|
33.68g |
|
96.03g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
860 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
41.21g |
|
57.58g |
|
64.59g |
|
-
|
-
|
