| July 2024 |
| Wed 24: |
1634 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
52.27g |
|
95.43g |
|
199.54g |
|
-
|
-
|
| Tue 23: |
1552 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
70.78g |
|
93.82g |
|
142.99g |
|
-
|
-
|
| Mon 22: |
1759 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
87.35g |
|
98.90g |
|
144.39g |
|
-
|
-
|
| Sun 21: |
1291 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
46.35g |
|
70.95g |
|
155.61g |
|
-
|
-
|
| Sat 20: |
1201 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
32.06g |
|
63.10g |
|
164.61g |
|
-
|
-
|
| Fri 19: |
1318 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
37.71g |
|
65.22g |
|
186.64g |
|
-
|
-
|
| Thu 18: |
1176 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
47.06g |
|
59.04g |
|
137.48g |
|
-
|
-
|
| Wed 17: |
1427 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
54.64g |
|
66.87g |
|
175.62g |
|
-
|
-
|
| Tue 16: |
1332 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
61.02g |
|
69.95g |
|
137.04g |
|
-
|
-
|
| Mon 15: |
1347 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
82.67g |
|
87.45g |
|
63.41g |
|
-
|
-
|
| Sun 14: |
1217 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
48.63g |
|
62.94g |
|
150.72g |
|
-
|
-
|
| Sat 13: |
1440 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
68.58g |
|
82.58g |
|
137.52g |
|
-
|
-
|
| Fri 12: |
1246 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
51.20g |
|
85.84g |
|
116.66g |
|
-
|
-
|
| Thu 11: |
1239 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
33.37g |
|
88.79g |
|
150.30g |
|
-
|
-
|
| Wed 10: |
1188 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
37.56g |
|
85.63g |
|
140.25g |
|
-
|
-
|
| Tue 9: |
999 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
35.88g |
|
86.24g |
|
89.29g |
|
-
|
-
|
| Mon 8: |
797 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
25.23g |
|
54.43g |
|
90.15g |
|
-
|
-
|
| Sun 7: |
968 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
24.91g |
|
55.11g |
|
137.17g |
|
-
|
-
|
| Sat 6: |
413 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.85g |
|
27.48g |
|
47.66g |
|
-
|
-
|
| Fri 5: |
1350 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
46.05g |
|
82.79g |
|
161.58g |
|
-
|
-
|
