| April 2022 |
| Fri 1: |
268 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
18.04g |
|
11.09g |
|
16.58g |
|
-
|
-
|
| March 2022 |
| Wed 23: |
279 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.13g |
|
16.54g |
|
32.89g |
|
-
|
-
|
| November 2021 |
| Fri 5: |
1142 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
51.80g |
|
83.85g |
|
80.63g |
|
-
|
-
|
| Thu 4: |
1163 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
48.91g |
|
64.90g |
|
117.45g |
|
-
|
-
|
| Wed 3: |
1141 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
30.90g |
|
83.39g |
|
135.07g |
|
-
|
-
|
| Tue 2: |
1039 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
60.46g |
|
53.81g |
|
79.27g |
|
-
|
-
|
| Mon 1: |
1125 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
42.95g |
|
54.88g |
|
132.89g |
|
-
|
-
|
| October 2021 |
| Sun 31: |
1346 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
57.33g |
|
81.93g |
|
122.89g |
|
-
|
-
|
| Sat 30: |
1147 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
44.44g |
|
120.10g |
|
60.82g |
|
1749*
|
 602
|
| Fri 29: |
1300 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
70.89g |
|
100.96g |
|
64.31g |
|
-
|
-
|
| Thu 28: |
1032 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
52.20g |
|
65.02g |
|
74.62g |
|
-
|
-
|
