| June 2023 |
| Fri 30: |
192 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.69g |
|
10.00g |
|
19.54g |
|
-
|
-
|
| Wed 7: |
888 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
24.19g |
|
34.82g |
|
135.18g |
|
-
|
-
|
| Tue 6: |
1269 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
35.72g |
|
81.13g |
|
157.51g |
|
-
|
-
|
| Mon 5: |
1436 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
53.77g |
|
63.71g |
|
169.56g |
|
-
|
-
|
| Sun 4: |
1238 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
39.84g |
|
74.72g |
|
143.24g |
|
-
|
-
|
| Sat 3: |
1358 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
41.62g |
|
47.70g |
|
198.75g |
|
-
|
-
|
| Fri 2: |
1388 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
40.24g |
|
59.48g |
|
201.98g |
|
-
|
-
|
| Thu 1: |
1357 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
42.53g |
|
69.26g |
|
170.20g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
1179 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
40.35g |
|
56.62g |
|
147.27g |
|
-
|
-
|
| Tue 30: |
1011 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
23.94g |
|
34.35g |
|
164.75g |
|
-
|
-
|
| Mon 29: |
1122 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
41.18g |
|
38.99g |
|
151.47g |
|
-
|
-
|
| Mon 22: |
1419 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
43.13g |
|
69.87g |
|
187.58g |
|
-
|
-
|
| February 2023 |
| Mon 20: |
883 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
40.11g |
|
27.63g |
|
126.42g |
|
-
|
-
|
| Sun 19: |
1247 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
32.91g |
|
48.71g |
|
199.75g |
|
-
|
-
|
| Sat 18: |
1414 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
67.10g |
|
58.63g |
|
146.67g |
|
-
|
-
|
| Thu 16: |
1201 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
19.67g |
|
43.59g |
|
218.49g |
|
-
|
-
|
| Wed 15: |
753 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
15.55g |
|
31.74g |
|
137.43g |
|
-
|
-
|
| January 2023 |
| Thu 26: |
644 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
18.60g |
|
36.93g |
|
86.54g |
|
-
|
-
|
| Sat 21: |
853 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
40.04g |
|
36.17g |
|
90.79g |
|
-
|
-
|
| Fri 20: |
657 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
16.35g |
|
36.34g |
|
95.69g |
|
-
|
-
|
