| July 2022 |
| Wed 13: |
55 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.85g |
|
13.73g |
|
1665*
|
 1610
|
| Sat 2: |
943 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.54g |
|
67.00g |
|
93.52g |
|
2317*
|
1374
|
| Fri 1: |
298 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.35g |
|
29.34g |
|
30.34g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
313 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.53g |
|
25.71g |
|
19.72g |
|
1676*
|
1363
|
| Wed 29: |
335 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.42g |
|
32.56g |
|
27.12g |
|
1672*
|
1337
|
| Mon 27: |
679 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
11.24g |
|
55.57g |
|
92.42g |
|
1812*
|
1133
|
| Fri 24: |
798 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
27.73g |
|
51.57g |
|
92.38g |
|
2413*
|
1615
|
| Thu 23: |
839 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
34.90g |
|
57.78g |
|
77.74g |
|
1661*
|
822
|
| Wed 22: |
1275 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
38.57g |
|
110.28g |
|
128.18g |
|
2456*
|
1181
|
| Tue 21: |
1407 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
46.46g |
|
120.80g |
|
137.97g |
|
2028*
|
621
|
| Mon 20: |
1103 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
23.71g |
|
93.31g |
|
131.11g |
|
2435*
|
1332
|
| Thu 9: |
747 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
23.94g |
|
49.44g |
|
88.82g |
|
-
|
-
|
| Thu 2: |
382 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
25.52g |
|
23.54g |
|
16.04g |
|
-
|
-
|
| May 2022 |
| Tue 17: |
336 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
5.51g |
|
24.34g |
|
50.70g |
|
1634*
|
1298
|
| Mon 9: |
751 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
19.34g |
|
46.40g |
|
98.80g |
|
1593*
|
842
|
| Sun 8: |
-
|
-
|
|
1595*
|
-
|
| April 2022 |
| Mon 18: |
531 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
21.10g |
|
26.95g |
|
60.92g |
|
1649*
|
1118
|
| Sun 3: |
1003 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
13.53g |
|
82.21g |
|
142.11g |
|
1722*
|
719
|
| Sat 2: |
514 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
5.51g |
|
56.23g |
|
60.69g |
|
-
|
-
|
| Fri 1: |
359 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.54g |
|
14.73g |
|
52.16g |
|
1684*
|
1325
|
| March 2022 |
| Wed 30: |
491 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.30g |
|
29.74g |
|
61.13g |
|
1673*
|
1182
|
