| September 2024 |
| Tue 17: |
1492 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
76.67g |
|
57.77g |
|
144.11g |
|
378*
|
 1114
|
| Mon 16: |
1325 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
60.21g |
|
64.34g |
|
134.01g |
|
254*
|
1071
|
| Sun 15: |
1443 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
64.71g |
|
64.74g |
|
155.66g |
|
338*
|
1105
|
| Sat 14: |
1638 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
80.17g |
|
64.66g |
|
162.68g |
|
502*
|
1136
|
| Fri 13: |
1573 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
50.10g |
|
55.43g |
|
229.66g |
|
213*
|
1360
|
| Thu 12: |
1492 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
64.89g |
|
67.77g |
|
160.79g |
|
198*
|
1294
|
| Wed 11: |
1536 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
63.32g |
|
94.68g |
|
145.33g |
|
142*
|
1394
|
| Tue 10: |
1533 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
90.49g |
|
65.20g |
|
116.00g |
|
389*
|
1144
|
| Mon 9: |
1642 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
84.90g |
|
70.06g |
|
149.67g |
|
161*
|
1481
|
| Sun 8: |
1797 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
94.62g |
|
61.09g |
|
175.24g |
|
525*
|
1272
|
| Sat 7: |
1446 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
74.12g |
|
74.66g |
|
113.28g |
|
374*
|
1072
|
| Fri 6: |
1812 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
89.61g |
|
92.04g |
|
164.50g |
|
378*
|
1434
|
| Thu 5: |
1453 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
79.49g |
|
69.77g |
|
111.70g |
|
584*
|
869
|
| Wed 4: |
1574 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
84.73g |
|
97.88g |
|
106.74g |
|
207*
|
1367
|
| Tue 3: |
1582 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
73.81g |
|
67.72g |
|
163.77g |
|
305*
|
1277
|
| Mon 2: |
1953 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
107.81g |
|
87.95g |
|
208.55g |
|
368*
|
1585
|
| Sun 1: |
1369 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
61.44g |
|
52.76g |
|
160.33g |
|
106*
|
1263
|
| August 2024 |
| Sat 31: |
1384 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
68.86g |
|
55.77g |
|
141.30g |
|
279*
|
1105
|
| Fri 30: |
1810 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
93.72g |
|
77.11g |
|
192.14g |
|
161*
|
1649
|
| Thu 29: |
1383 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
79.61g |
|
54.14g |
|
126.71g |
|
362*
|
1021
|
