| September 2024 |
| Mon 23: |
510 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
30.25g |
|
55.50g |
|
6.50g |
|
-
|
-
|
| Fri 20: |
1601 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
57.16g |
|
113.15g |
|
162.18g |
|
-
|
-
|
| Thu 19: |
1563 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
44.12g |
|
145.79g |
|
133.02g |
|
-
|
-
|
| Wed 18: |
1730 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
52.17g |
|
127.73g |
|
184.68g |
|
-
|
-
|
| Tue 17: |
1248 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
39.05g |
|
111.16g |
|
100.50g |
|
-
|
-
|
| Mon 16: |
575 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
51.50g |
|
48.50g |
|
-
|
-
|
| Sun 15: |
1186 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
46.31g |
|
87.46g |
|
105.77g |
|
-
|
-
|
| Fri 13: |
855 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
18.25g |
|
112.00g |
|
57.00g |
|
-
|
-
|
| Thu 12: |
1579 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
59.11g |
|
151.44g |
|
111.88g |
|
-
|
-
|
| Tue 10: |
580 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
50.00g |
|
35.00g |
|
-
|
-
|
| Fri 6: |
1010 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
33.50g |
|
81.00g |
|
92.00g |
|
-
|
-
|
| Thu 5: |
1758 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
60.19g |
|
149.14g |
|
150.98g |
|
-
|
-
|
| Mon 2: |
1280 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
43.50g |
|
112.00g |
|
107.00g |
|
-
|
-
|
| August 2024 |
| Thu 22: |
1488 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
47.80g |
|
125.46g |
|
137.30g |
|
-
|
-
|
| Tue 20: |
537 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
11.06g |
|
66.60g |
|
45.24g |
|
-
|
-
|
| Sat 17: |
475 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.25g |
|
56.00g |
|
31.00g |
|
-
|
-
|
| Fri 16: |
1665 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
49.25g |
|
131.00g |
|
166.00g |
|
-
|
-
|
| Thu 15: |
1525 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
44.14g |
|
130.66g |
|
157.00g |
|
-
|
-
|
| Wed 14: |
1895 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
44.32g |
|
149.86g |
|
239.55g |
|
-
|
-
|
| Tue 13: |
1533 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
51.68g |
|
132.33g |
|
147.03g |
|
-
|
-
|
