September 2024 |
Mon 9: |
1325 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
59.88g |
|
83.79g |
|
110.44g |
|
-
|
-
|
Sun 1: |
94 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.52g |
|
0.88g |
|
19.28g |
|
-
|
-
|
August 2024 |
Mon 12: |
742 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
33.69g |
|
39.59g |
|
70.59g |
|
-
|
-
|
Thu 1: |
650 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.31g |
|
14.57g |
|
104.24g |
|
-
|
-
|
July 2024 |
Thu 11: |
763 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
17.31g |
|
40.61g |
|
110.76g |
|
-
|
-
|
Tue 9: |
873 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
24.37g |
|
80.88g |
|
74.57g |
|
-
|
-
|
Mon 8: |
781 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
30.67g |
|
33.16g |
|
98.89g |
|
-
|
-
|
June 2024 |
Tue 25: |
838 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
38.95g |
|
46.83g |
|
80.78g |
|
-
|
-
|
Mon 24: |
547 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
27.34g |
|
23.68g |
|
49.92g |
|
-
|
-
|
Fri 14: |
460 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
8.00g |
|
46.00g |
|
-
|
-
|
Thu 13: |
1420 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
70.02g |
|
49.04g |
|
150.58g |
|
-
|
-
|
May 2024 |
Thu 23: |
737 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
34.31g |
|
29.90g |
|
77.01g |
|
-
|
-
|
Tue 21: |
1257 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
40.96g |
|
47.46g |
|
148.35g |
|
-
|
-
|
Mon 20: |
1307 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
57.76g |
|
65.15g |
|
136.44g |
|
-
|
-
|
Sat 4: |
244 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
0.63g |
|
3.17g |
|
62.71g |
|
-
|
-
|
April 2024 |
Tue 23: |
369 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
3.89g |
|
23.81g |
|
67.45g |
|
-
|
-
|
Mon 22: |
183 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.41g |
|
16.95g |
|
29.38g |
|
-
|
-
|
Sat 20: |
1705 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
60.87g |
|
90.52g |
|
195.51g |
|
-
|
-
|
Fri 19: |
972 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
17.63g |
|
46.18g |
|
154.60g |
|
-
|
-
|
Thu 18: |
755 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
36.07g |
|
47.91g |
|
63.18g |
|
-
|
-
|