| July 2022 |
| Wed 6: |
1357 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
46.71g |
|
41.32g |
|
202.69g |
|
-
|
-
|
| June 2022 |
| Tue 28: |
453 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
25.25g |
|
5.49g |
|
55.02g |
|
-
|
-
|
| Mon 20: |
408 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
19.95g |
|
10.44g |
|
50.08g |
|
-
|
-
|
| Wed 15: |
1049 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
45.17g |
|
64.41g |
|
102.43g |
|
-
|
-
|
| May 2022 |
| Thu 26: |
362 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.38g |
|
11.19g |
|
48.38g |
|
-
|
-
|
| Wed 25: |
1486 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
47.76g |
|
61.64g |
|
208.18g |
|
-
|
-
|
| Tue 24: |
1322 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
61.57g |
|
55.33g |
|
141.18g |
|
-
|
-
|
| Mon 23: |
205 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.27g |
|
6.27g |
|
31.71g |
|
-
|
-
|
| Sun 22: |
1127 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
48.18g |
|
44.76g |
|
131.46g |
|
-
|
-
|
| Fri 20: |
612 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.82g |
|
34.58g |
|
72.05g |
|
-
|
-
|
| Thu 19: |
1450 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
68.82g |
|
46.88g |
|
173.28g |
|
-
|
-
|
| Wed 18: |
1584 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
47.60g |
|
55.57g |
|
241.41g |
|
-
|
-
|
| Sun 15: |
593 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
5.40g |
|
7.00g |
|
128.19g |
|
-
|
-
|
| Fri 13: |
1702 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
44.90g |
|
60.50g |
|
270.85g |
|
-
|
-
|
| Tue 10: |
1175 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
42.09g |
|
44.42g |
|
165.82g |
|
-
|
-
|
| Sat 7: |
333 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.67g |
|
4.84g |
|
40.19g |
|
-
|
-
|
| Fri 6: |
1102 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
37.06g |
|
55.26g |
|
146.03g |
|
-
|
-
|
| Thu 5: |
1057 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
37.43g |
|
43.43g |
|
138.62g |
|
-
|
-
|
| April 2022 |
| Mon 25: |
1267 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
62.44g |
|
35.56g |
|
141.98g |
|
-
|
-
|
| Sat 2: |
361 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.11g |
|
12.72g |
|
43.71g |
|
-
|
-
|
