| August 2022 |
| Thu 25: |
61 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.75g |
|
4.57g |
|
21.28g |
|
-
|
-
|
| Wed 24: |
1031 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
42.17g |
|
80.61g |
|
102.72g |
|
-
|
-
|
| Tue 23: |
1246 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
33.15g |
|
92.10g |
|
164.86g |
|
-
|
-
|
| Mon 22: |
285 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.96g |
|
16.55g |
|
22.20g |
|
-
|
-
|
| Sat 20: |
336 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
17.58g |
|
34.93g |
|
-
|
-
|
| Fri 19: |
842 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.44g |
|
78.29g |
|
110.30g |
|
-
|
-
|
| Thu 18: |
1252 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
35.34g |
|
108.52g |
|
193.37g |
|
2684*
|
 1432
|
| October 2021 |
| Tue 26: |
152 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
7.46g |
|
1.93g |
|
23.82g |
|
1984*
|
1832
|
| Mon 25: |
499 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
25.34g |
|
21.96g |
|
50.54g |
|
2075*
|
1576
|
| Sat 23: |
477 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.69g |
|
38.15g |
|
43.64g |
|
-
|
-
|
| Fri 22: |
747 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
45.07g |
|
42.71g |
|
48.83g |
|
2347*
|
1600
|
