| October 2023 |
| Tue 31: |
555 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.04g |
|
12.15g |
|
96.03g |
|
-
|
-
|
| March 2023 |
| Mon 6: |
257 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.34g |
|
7.20g |
|
52.38g |
|
-
|
-
|
| Sun 5: |
74 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
3.98g |
|
4.08g |
|
5.81g |
|
-
|
-
|
| February 2023 |
| Wed 15: |
106 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
7.34g |
|
7.22g |
|
2.38g |
|
-
|
-
|
| January 2022 |
| Sat 8: |
-
|
-
|
|
2101*
|
-
|
| Fri 7: |
-
|
-
|
|
2354*
|
-
|
| Thu 6: |
-
|
-
|
|
2101*
|
-
|
| Wed 5: |
-
|
-
|
|
2250*
|
-
|
| Tue 4: |
-
|
-
|
|
2100*
|
-
|
| Mon 3: |
-
|
-
|
|
2380*
|
-
|
| Sun 2: |
-
|
-
|
|
2343*
|
-
|
| Sat 1: |
-
|
-
|
|
1873*
|
-
|
| December 2021 |
| Fri 31: |
-
|
-
|
|
1918*
|
-
|
| Thu 30: |
-
|
-
|
|
2061*
|
-
|
| Wed 29: |
-
|
-
|
|
2131*
|
-
|
| Tue 28: |
215 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.25g |
|
2.53g |
|
49.99g |
|
2152*
|
 1937
|
| Mon 27: |
-
|
-
|
|
2072*
|
-
|
| Sun 26: |
-
|
-
|
|
2200*
|
-
|
| Sat 25: |
-
|
-
|
|
1983*
|
-
|
| Fri 24: |
-
|
-
|
|
2116*
|
-
|
| Thu 23: |
-
|
-
|
|
2482*
|
-
|
| Wed 22: |
-
|
-
|
|
2135*
|
-
|
| Tue 21: |
-
|
-
|
|
2027*
|
-
|
| Mon 20: |
1295 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
64.45g |
|
48.67g |
|
138.60g |
|
2057*
|
762
|
