| September 2024 |
| Mon 9: |
1244 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
40.31g |
|
85.33g |
|
132.53g |
|
-
|
-
|
| Wed 4: |
791 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
17.91g |
|
77.92g |
|
73.96g |
|
-
|
-
|
| Tue 3: |
1818 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
60.70g |
|
112.72g |
|
196.41g |
|
-
|
-
|
| Mon 2: |
1116 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
26.49g |
|
83.00g |
|
133.53g |
|
-
|
-
|
| August 2024 |
| Tue 6: |
1817 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
63.57g |
|
113.43g |
|
197.37g |
|
-
|
-
|
| Mon 5: |
1784 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
65.49g |
|
121.12g |
|
172.58g |
|
-
|
-
|
| Sun 4: |
1796 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
68.02g |
|
111.25g |
|
178.07g |
|
-
|
-
|
| Sat 3: |
1772 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
52.81g |
|
126.82g |
|
191.53g |
|
-
|
-
|
| Fri 2: |
1846 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
70.68g |
|
111.94g |
|
185.23g |
|
2250*
|
 404
|
| Thu 1: |
1809 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
65.98g |
|
111.82g |
|
190.53g |
|
2408*
|
599
|
| July 2024 |
| Wed 31: |
1803 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
63.72g |
|
108.58g |
|
205.78g |
|
2405*
|
602
|
| Tue 30: |
1800 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
68.86g |
|
111.98g |
|
177.36g |
|
2507*
|
707
|
| Mon 29: |
1787 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
70.49g |
|
118.22g |
|
161.84g |
|
2700*
|
913
|
| Sun 28: |
1867 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
82.18g |
|
114.60g |
|
160.49g |
|
2280*
|
413
|
| Sat 27: |
-
|
-
|
|
2737*
|
-
|
| Fri 26: |
665 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
8.24g |
|
59.34g |
|
85.80g |
|
2496
|
1831
|
| Thu 25: |
1801 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
66.16g |
|
129.17g |
|
166.70g |
|
2405*
|
604
|
| Wed 24: |
737 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
9.87g |
|
74.12g |
|
83.99g |
|
2543*
|
1806
|
| Tue 23: |
1713 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
47.84g |
|
117.79g |
|
196.60g |
|
2548*
|
835
|
| Mon 22: |
1742 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
60.98g |
|
116.94g |
|
175.88g |
|
2929*
|
1187
|
| Sun 21: |
-
|
-
|
|
1618*
|
-
|
| Sat 20: |
-
|
-
|
|
2193*
|
-
|
| Fri 19: |
-
|
-
|
|
1422*
|
-
|
| Thu 18: |
-
|
-
|
|
2407*
|
-
|
| Wed 17: |
-
|
-
|
|
2487*
|
-
|
| Tue 16: |
-
|
-
|
|
2177*
|
-
|
| Mon 15: |
1864 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
87.87g |
|
114.15g |
|
151.26g |
|
2594*
|
730
|
