| July 2024 |
| Wed 31: |
537 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
31.16g |
|
29.35g |
|
33.62g |
|
-
|
-
|
| Sat 6: |
1418 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
54.37g |
|
107.09g |
|
130.85g |
|
-
|
-
|
| Fri 5: |
1361 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
45.54g |
|
111.74g |
|
130.93g |
|
-
|
-
|
| Thu 4: |
1231 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
41.87g |
|
75.95g |
|
140.41g |
|
-
|
-
|
| Wed 3: |
1467 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
42.62g |
|
80.52g |
|
198.13g |
|
-
|
-
|
| Tue 2: |
1404 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
55.87g |
|
114.18g |
|
110.38g |
|
-
|
-
|
| Mon 1: |
1193 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
52.17g |
|
68.95g |
|
113.62g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1003 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
18.30g |
|
51.02g |
|
164.83g |
|
-
|
-
|
| Sat 29: |
960 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
30.36g |
|
63.26g |
|
113.14g |
|
-
|
-
|
| Fri 28: |
1171 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
37.93g |
|
87.40g |
|
121.74g |
|
-
|
-
|
| Thu 27: |
929 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
11.27g |
|
92.28g |
|
114.30g |
|
-
|
-
|
| Wed 26: |
928 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
32.40g |
|
66.21g |
|
90.01g |
|
-
|
-
|
| Tue 25: |
1324 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
37.69g |
|
80.83g |
|
174.72g |
|
-
|
-
|
| Mon 24: |
1107 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
46.27g |
|
71.25g |
|
106.25g |
|
-
|
-
|
| Sun 23: |
1100 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
36.81g |
|
74.97g |
|
125.58g |
|
-
|
-
|
| Sat 22: |
1110 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
41.72g |
|
63.58g |
|
125.37g |
|
-
|
-
|
| Fri 7: |
939 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
31.03g |
|
64.26g |
|
106.49g |
|
-
|
-
|
| Thu 6: |
733 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
20.29g |
|
74.04g |
|
58.64g |
|
-
|
-
|
| Wed 5: |
1571 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
52.29g |
|
99.27g |
|
176.41g |
|
-
|
-
|
| May 2024 |
| Fri 24: |
1466 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
41.11g |
|
92.00g |
|
195.78g |
|
-
|
-
|
