| September 2024 |
| Sat 14: |
-
|
-
|
|
617*
|
-
|
| Fri 13: |
714 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
23.80g |
|
20.40g |
|
102.00g |
|
1995*
|
 1281
|
| Thu 12: |
767 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
35.48g |
|
34.41g |
|
74.50g |
|
2066*
|
1299
|
| Wed 11: |
226 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
6.76g |
|
12.83g |
|
28.13g |
|
1888*
|
1662
|
| Tue 10: |
-
|
-
|
|
1980*
|
-
|
| Mon 9: |
239 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
6.57g |
|
14.17g |
|
35.48g |
|
2168*
|
1929
|
| Sun 8: |
-
|
-
|
|
1779*
|
-
|
| Sat 7: |
-
|
-
|
|
1667*
|
-
|
| Fri 6: |
-
|
-
|
|
2166*
|
-
|
| Thu 5: |
-
|
-
|
|
2013*
|
-
|
| Wed 4: |
-
|
-
|
|
2136*
|
-
|
| Tue 3: |
428 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
12.94g |
|
30.43g |
|
48.00g |
|
2165*
|
1737
|
| Mon 2: |
937 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
46.48g |
|
47.99g |
|
77.86g |
|
1900*
|
963
|
| Sun 1: |
383 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
17.31g |
|
21.19g |
|
37.47g |
|
2134*
|
1751
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
2139*
|
-
|
| Fri 30: |
779 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
40.69g |
|
32.54g |
|
63.85g |
|
2214*
|
1435
|
| Thu 29: |
-
|
-
|
|
1809*
|
-
|
| Wed 28: |
-
|
-
|
|
2258*
|
-
|
| Tue 27: |
-
|
-
|
|
2131*
|
-
|
| Mon 26: |
527 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
23.79g |
|
22.75g |
|
49.01g |
|
2142*
|
1615
|
