| April 2024 |
| Sun 21: |
1421 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
57.34g |
|
57.73g |
|
167.90g |
|
-
|
-
|
| Sat 20: |
1673 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
59.40g |
|
76.83g |
|
195.84g |
|
-
|
-
|
| Thu 18: |
1417 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
56.03g |
|
70.40g |
|
155.32g |
|
-
|
-
|
| December 2023 |
| Sat 30: |
205 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.20g |
|
2.10g |
|
28.10g |
|
-
|
-
|
| November 2023 |
| Thu 16: |
642 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
41.30g |
|
13.00g |
|
53.80g |
|
-
|
-
|
| Wed 15: |
1277 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
54.38g |
|
39.67g |
|
153.11g |
|
-
|
-
|
| Tue 14: |
1174 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
54.86g |
|
49.24g |
|
118.66g |
|
-
|
-
|
| Mon 13: |
1457 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
74.89g |
|
44.18g |
|
154.11g |
|
-
|
-
|
| Fri 10: |
1062 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
51.64g |
|
39.51g |
|
111.64g |
|
-
|
-
|
| Thu 9: |
1438 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
64.86g |
|
53.30g |
|
157.65g |
|
-
|
-
|
| Wed 8: |
1030 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
58.40g |
|
38.20g |
|
88.78g |
|
-
|
-
|
| Tue 7: |
1323 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
46.86g |
|
38.82g |
|
184.74g |
|
-
|
-
|
| October 2023 |
| Wed 18: |
1189 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
53.33g |
|
29.04g |
|
149.71g |
|
-
|
-
|
| September 2023 |
| Wed 27: |
1383 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
65.58g |
|
54.47g |
|
138.68g |
|
-
|
-
|
| Tue 26: |
1191 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
39.52g |
|
29.54g |
|
177.58g |
|
-
|
-
|
| Sun 24: |
638 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
19.21g |
|
21.86g |
|
95.43g |
|
-
|
-
|
| Sun 17: |
379 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.48g |
|
41.18g |
|
8.78g |
|
-
|
-
|
| Thu 7: |
496 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.06g |
|
31.17g |
|
51.10g |
|
-
|
-
|
| February 2023 |
| Tue 21: |
961 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
27.96g |
|
37.51g |
|
139.69g |
|
-
|
-
|
