| June 2023 |
| Thu 29: |
503 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
21.84g |
|
74.60g |
|
-
|
-
|
| August 2022 |
| Sat 20: |
863 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
36.60g |
|
61.90g |
|
64.00g |
|
-
|
-
|
| Wed 17: |
1171 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
34.64g |
|
46.60g |
|
167.89g |
|
-
|
-
|
| Tue 16: |
600 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
41.85g |
|
46.20g |
|
7.95g |
|
-
|
-
|
| Mon 15: |
557 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
37.58g |
|
28.95g |
|
26.08g |
|
-
|
-
|
| Wed 10: |
913 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
55.95g |
|
77.10g |
|
24.62g |
|
-
|
-
|
| July 2022 |
| Fri 8: |
528 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
37.08g |
|
35.56g |
|
11.92g |
|
-
|
-
|
| Thu 7: |
691 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
40.88g |
|
48.13g |
|
30.03g |
|
-
|
-
|
| Mon 4: |
392 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
24.93g |
|
31.34g |
|
8.37g |
|
-
|
-
|
| Fri 1: |
546 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
43.43g |
|
26.04g |
|
13.97g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
1082 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
74.05g |
|
81.60g |
|
26.47g |
|
2036*
|
 954
|
| Thu 16: |
577 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
44.65g |
|
35.00g |
|
7.65g |
|
-
|
-
|
| Fri 3: |
660 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
49.10g |
|
49.00g |
|
3.90g |
|
2256*
|
1596
|
| May 2022 |
| Wed 11: |
600 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
44.60g |
|
40.10g |
|
13.40g |
|
-
|
-
|
| Tue 10: |
885 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
72.00g |
|
60.00g |
|
7.20g |
|
-
|
-
|
| Mon 9: |
810 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
42.00g |
|
97.24g |
|
5.20g |
|
2505*
|
1695
|
| Sun 8: |
868 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
63.30g |
|
68.40g |
|
4.20g |
|
-
|
-
|
| April 2022 |
| Thu 28: |
462 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
30.15g |
|
39.75g |
|
7.40g |
|
-
|
-
|
| December 2021 |
| Tue 28: |
-
|
-
|
|
2466*
|
-
|
| Tue 14: |
859 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
73.40g |
|
47.90g |
|
9.10g |
|
-
|
-
|
| Thu 9: |
-
|
-
|
|
2678*
|
-
|
| Tue 7: |
1363 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
87.20g |
|
130.50g |
|
12.40g |
|
-
|
-
|
