| July 2022 |
| Sun 24: |
627 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
30.39g |
|
24.64g |
|
65.15g |
|
-
|
-
|
| June 2022 |
| Mon 6: |
1210 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
68.57g |
|
40.47g |
|
108.66g |
|
-
|
-
|
| March 2022 |
| Mon 21: |
605 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
31.99g |
|
25.87g |
|
57.93g |
|
-
|
-
|
| Thu 3: |
1470 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
69.85g |
|
59.34g |
|
152.27g |
|
-
|
-
|
| Tue 1: |
1377 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
59.45g |
|
83.51g |
|
126.82g |
|
-
|
-
|
| February 2022 |
| Sun 27: |
664 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.72g |
|
42.92g |
|
53.05g |
|
-
|
-
|
| Sat 26: |
390 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
2.54g |
|
40.10g |
|
49.98g |
|
-
|
-
|
| Fri 25: |
1184 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
51.05g |
|
85.51g |
|
91.84g |
|
-
|
-
|
| Thu 24: |
595 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
24.28g |
|
43.45g |
|
49.59g |
|
-
|
-
|
| Wed 23: |
746 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
49.38g |
|
44.95g |
|
32.39g |
|
-
|
-
|
| Sat 19: |
896 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
48.52g |
|
49.17g |
|
70.98g |
|
1526*
|
 630
|
| January 2022 |
| Sat 1: |
558 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
39.46g |
|
36.21g |
|
16.55g |
|
-
|
-
|
| December 2021 |
| Thu 30: |
293 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.53g |
|
26.83g |
|
23.53g |
|
-
|
-
|
| Tue 28: |
855 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
44.54g |
|
72.78g |
|
36.17g |
|
-
|
-
|
| Mon 27: |
1058 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
48.02g |
|
79.58g |
|
77.82g |
|
-
|
-
|
| Sat 25: |
846 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
56.88g |
|
50.48g |
|
31.97g |
|
-
|
-
|
| Thu 23: |
572 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
25.86g |
|
43.60g |
|
42.08g |
|
-
|
-
|
| Wed 22: |
855 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
50.03g |
|
36.75g |
|
66.31g |
|
-
|
-
|
| Tue 21: |
996 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
74.19g |
|
51.04g |
|
37.15g |
|
-
|
-
|
| Mon 20: |
340 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
21.47g |
|
20.93g |
|
17.00g |
|
-
|
-
|
