September 2024 |
Mon 2: |
190 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.83g |
|
11.56g |
|
12.67g |
|
-
|
-
|
Sun 1: |
435 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.18g |
|
43.22g |
|
51.42g |
|
-
|
-
|
August 2024 |
Sat 31: |
510 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.32g |
|
53.89g |
|
30.64g |
|
-
|
-
|
Fri 30: |
266 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.35g |
|
24.38g |
|
10.84g |
|
-
|
-
|
Thu 29: |
916 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
34.69g |
|
99.45g |
|
53.06g |
|
-
|
-
|
Wed 28: |
762 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
27.49g |
|
60.79g |
|
72.06g |
|
-
|
-
|
June 2024 |
Sun 2: |
338 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
21.83g |
|
22.05g |
|
13.35g |
|
-
|
-
|
Sat 1: |
419 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.22g |
|
40.18g |
|
24.24g |
|
-
|
-
|
May 2024 |
Fri 31: |
195 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.92g |
|
29.44g |
|
10.57g |
|
-
|
-
|
Thu 30: |
436 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
23.85g |
|
17.24g |
|
44.53g |
|
-
|
-
|
Tue 28: |
825 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
58.81g |
|
60.86g |
|
13.59g |
|
-
|
-
|
Mon 27: |
573 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
38.50g |
|
22.92g |
|
39.38g |
|
-
|
-
|
Sun 26: |
767 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
41.14g |
|
44.31g |
|
54.62g |
|
-
|
-
|
Fri 24: |
396 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
22.12g |
|
19.59g |
|
30.13g |
|
-
|
-
|
Thu 23: |
1040 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
67.03g |
|
75.39g |
|
36.18g |
|
-
|
-
|
Wed 22: |
633 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
26.30g |
|
29.07g |
|
73.98g |
|
-
|
-
|
Tue 21: |
258 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.72g |
|
17.81g |
|
20.77g |
|
-
|
-
|
January 2024 |
Thu 25: |
324 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.84g |
|
11.40g |
|
36.50g |
|
-
|
-
|
August 2023 |
Thu 24: |
368 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.11g |
|
15.67g |
|
23.68g |
|
-
|
-
|
Wed 23: |
907 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
45.02g |
|
63.07g |
|
62.11g |
|
-
|
-
|