| September 2024 |
| Sun 8: |
1592 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
58.46g |
|
97.64g |
|
170.51g |
|
-
|
-
|
| Sat 7: |
1882 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
71.24g |
|
98.04g |
|
230.87g |
|
-
|
-
|
| Thu 5: |
1669 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
46.34g |
|
123.02g |
|
178.57g |
|
-
|
-
|
| Wed 4: |
1699 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
49.05g |
|
122.81g |
|
194.67g |
|
-
|
-
|
| Tue 3: |
1100 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
42.46g |
|
67.08g |
|
105.22g |
|
-
|
-
|
| Mon 2: |
1516 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
45.03g |
|
96.81g |
|
196.96g |
|
-
|
-
|
| Sun 1: |
2295 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
117.48g |
|
102.75g |
|
220.27g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1695 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
67.97g |
|
85.43g |
|
201.30g |
|
-
|
-
|
| Fri 30: |
1701 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
57.24g |
|
98.94g |
|
197.52g |
|
-
|
-
|
| Thu 29: |
1748 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
64.08g |
|
98.31g |
|
195.40g |
|
-
|
-
|
| Wed 28: |
1284 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
46.35g |
|
84.88g |
|
135.88g |
|
-
|
-
|
| Tue 27: |
1299 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
51.53g |
|
70.43g |
|
128.32g |
|
-
|
-
|
| Mon 26: |
1896 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
69.36g |
|
128.01g |
|
198.38g |
|
-
|
-
|
| Sun 25: |
1496 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
45.65g |
|
107.33g |
|
162.43g |
|
-
|
-
|
| Sat 24: |
1690 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
54.09g |
|
115.13g |
|
190.24g |
|
-
|
-
|
| Fri 23: |
445 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.59g |
|
21.66g |
|
41.56g |
|
-
|
-
|
| Thu 22: |
1605 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
60.49g |
|
90.73g |
|
185.76g |
|
-
|
-
|
| Wed 21: |
1678 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
62.62g |
|
100.52g |
|
178.66g |
|
-
|
-
|
| Tue 20: |
2198 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
100.75g |
|
95.84g |
|
220.37g |
|
-
|
-
|
| Mon 19: |
1642 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
55.58g |
|
102.64g |
|
186.50g |
|
-
|
-
|
