Танюшка Ник.'s Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1669 Cals (Fat: 59.00g, Protein: 101.53g, Carbs: 184.27g)
Monthly Total: Exercise: 0 Cals   Food: 20029 Cals (Fat: 707.96g, Protein: 1218.34g, Carbs: 2211.20g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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30            

Daily Average Calorie Info

98%
of RDI*
(1669 cal)
98% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (32%)
 
Protein (24%)
*Based on an RDI of 1700 calories (09 Jun 24)
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