aidaalieva701's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 706 Cals (Fat: 40.52g, Protein: 45.40g, Carbs: 38.65g)
Monthly Total: Exercise: 0 Cals   Food: 11996 Cals (Fat: 688.76g, Protein: 771.74g, Carbs: 657.13g)

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Daily Average Calorie Info

39%
of RDI*
(706 cal)
39% RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (52%)
 
Protein (26%)
*Based on an RDI of 1800 calories (14 Oct 21)
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