| June 2023 |
| Fri 23: |
1632 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
76.77g |
|
27.13g |
|
217.05g |
|
-
|
-
|
| Thu 22: |
1361 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
33.15g |
|
38.50g |
|
226.57g |
|
-
|
-
|
| Wed 21: |
1372 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
34.62g |
|
43.87g |
|
213.79g |
|
-
|
-
|
| Mon 19: |
881 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
14.43g |
|
24.13g |
|
165.26g |
|
-
|
-
|
| May 2023 |
| Wed 3: |
482 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
3.88g |
|
57.64g |
|
55.68g |
|
-
|
-
|
| March 2023 |
| Thu 30: |
552 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
9.92g |
|
11.34g |
|
112.82g |
|
-
|
-
|
| February 2023 |
| Wed 8: |
-
|
-
|
|
1972*
|
-
|
| Tue 7: |
-
|
-
|
|
2984*
|
-
|
| Mon 6: |
-
|
-
|
|
3277*
|
-
|
| Sun 5: |
-
|
-
|
|
2005*
|
-
|
| Sat 4: |
-
|
-
|
|
2447*
|
-
|
| Fri 3: |
-
|
-
|
|
2733*
|
-
|
| Thu 2: |
-
|
-
|
|
2402*
|
-
|
| Wed 1: |
-
|
-
|
|
2670*
|
-
|
| January 2023 |
| Tue 31: |
-
|
-
|
|
2410*
|
-
|
| Mon 30: |
-
|
-
|
|
904*
|
-
|
| Fri 27: |
880 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.40g |
|
29.55g |
|
137.86g |
|
2484*
|
 1604
|
| Thu 26: |
1250 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
20.14g |
|
57.17g |
|
154.53g |
|
3021*
|
1771
|
| Wed 25: |
1370 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
23.66g |
|
57.47g |
|
232.53g |
|
2593*
|
1223
|
| Tue 24: |
-
|
-
|
|
1899*
|
-
|
| Mon 23: |
389 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.92g |
|
8.92g |
|
66.68g |
|
2167*
|
1778
|
| Sun 22: |
631 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.36g |
|
33.75g |
|
86.13g |
|
2257*
|
1626
|
| Sat 21: |
220 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.73g |
|
17.13g |
|
38.22g |
|
2453*
|
2233
|
| Fri 20: |
778 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
31.48g |
|
36.86g |
|
93.17g |
|
2305*
|
1527
|
| Thu 19: |
-
|
-
|
|
2992*
|
-
|
| Wed 18: |
-
|
-
|
|
2594*
|
-
|
