| August 2023 |
| Wed 2: |
276 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.46g |
|
10.73g |
|
40.43g |
|
-
|
-
|
| July 2023 |
| Sun 16: |
2006 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
83.40g |
|
89.42g |
|
233.34g |
|
1624*
|
 382
|
| Sat 15: |
862 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
41.83g |
|
71.49g |
|
60.08g |
|
1621*
|
 759
|
| Fri 14: |
961 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
44.75g |
|
48.94g |
|
92.31g |
|
1621*
|
660
|
| Thu 13: |
987 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
42.10g |
|
71.86g |
|
94.23g |
|
1829*
|
842
|
| Wed 12: |
1162 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
57.05g |
|
91.99g |
|
79.44g |
|
1832*
|
670
|
| Tue 11: |
975 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
43.75g |
|
58.53g |
|
98.82g |
|
1832*
|
857
|
| Mon 10: |
812 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
36.22g |
|
31.76g |
|
91.92g |
|
1846*
|
1034
|
| October 2022 |
| Wed 12: |
2800 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
20.00g |
|
680.00g |
|
-
|
-
|
| November 2021 |
| Sun 28: |
353 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.53g |
|
9.26g |
|
62.74g |
|
-
|
-
|
| Sat 27: |
679 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.42g |
|
36.26g |
|
96.31g |
|
2108*
|
1429
|
| Fri 26: |
4382 *
|
219%
|
Fat: |
|
Prot: |
|
Carbs: |
198.94g |
|
88.81g |
|
561.96g |
|
1760*
|
2622
|
| Thu 25: |
1496 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
42.61g |
|
55.36g |
|
240.75g |
|
1671*
|
175
|
| Wed 24: |
1981 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
56.98g |
|
113.26g |
|
258.30g |
|
1995*
|
14
|
| Tue 23: |
2720 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
120.34g |
|
118.56g |
|
334.21g |
|
-
|
-
|
| Mon 22: |
1397 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
60.95g |
|
89.17g |
|
146.79g |
|
-
|
-
|
| Sun 21: |
2408 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
63.89g |
|
65.76g |
|
418.51g |
|
1995*
|
413
|
| Sat 20: |
612 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.87g |
|
32.74g |
|
98.42g |
|
1833*
|
1221
|
| Fri 19: |
2959 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
128.71g |
|
93.99g |
|
360.96g |
|
1801*
|
1158
|
| Thu 18: |
1097 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
58.13g |
|
88.58g |
|
67.34g |
|
1819*
|
722
|
