| March 2024 |
| Wed 6: |
443 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
25.98g |
|
16.86g |
|
38.95g |
|
-
|
-
|
| December 2023 |
| Sun 31: |
497 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
30.02g |
|
26.97g |
|
28.97g |
|
-
|
-
|
| Wed 13: |
367 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.11g |
|
12.14g |
|
63.40g |
|
-
|
-
|
| Fri 1: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.00g |
|
-
|
-
|
| November 2023 |
| Wed 22: |
1025 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
29.70g |
|
43.43g |
|
147.20g |
|
-
|
-
|
| Fri 17: |
625 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.92g |
|
27.45g |
|
75.22g |
|
-
|
-
|
| Thu 16: |
326 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.55g |
|
18.44g |
|
41.58g |
|
-
|
-
|
| Sun 12: |
909 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
14.78g |
|
35.29g |
|
168.37g |
|
-
|
-
|
| August 2023 |
| Thu 3: |
200 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.63g |
|
11.61g |
|
16.43g |
|
-
|
-
|
| July 2023 |
| Tue 25: |
668 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.58g |
|
12.97g |
|
101.36g |
|
-
|
-
|
| Sun 16: |
389 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.64g |
|
25.91g |
|
42.79g |
|
-
|
-
|
| Wed 12: |
754 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
31.48g |
|
19.19g |
|
103.13g |
|
-
|
-
|
| Mon 10: |
864 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
37.61g |
|
21.44g |
|
118.64g |
|
1646*
|
 782
|
| Thu 6: |
759 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
49.74g |
|
28.47g |
|
55.60g |
|
1973*
|
1214
|
| Wed 5: |
605 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
33.41g |
|
15.06g |
|
59.30g |
|
-
|
-
|
| Mon 3: |
981 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
57.34g |
|
38.47g |
|
79.41g |
|
-
|
-
|
| Sun 2: |
328 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.49g |
|
12.42g |
|
35.26g |
|
-
|
-
|
| June 2023 |
| Wed 28: |
992 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
60.55g |
|
42.78g |
|
71.44g |
|
1798*
|
806
|
| Tue 27: |
434 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.41g |
|
20.11g |
|
48.42g |
|
1804*
|
1370
|
| Mon 26: |
1188 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
58.20g |
|
51.42g |
|
127.48g |
|
-
|
-
|
