| July 2024 |
| Wed 3: |
1190 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
35.83g |
|
87.41g |
|
123.42g |
|
-
|
-
|
| Tue 2: |
1307 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
38.88g |
|
146.96g |
|
79.82g |
|
-
|
-
|
| Mon 1: |
1464 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
40.69g |
|
176.30g |
|
90.42g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1008 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
42.81g |
|
139.17g |
|
17.40g |
|
-
|
-
|
| Sat 29: |
2218 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
75.42g |
|
200.81g |
|
168.08g |
|
-
|
-
|
| Fri 28: |
1342 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
53.94g |
|
189.80g |
|
26.62g |
|
-
|
-
|
| Thu 27: |
1991 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
71.52g |
|
181.21g |
|
143.48g |
|
-
|
-
|
| Wed 26: |
1292 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
48.68g |
|
142.74g |
|
68.66g |
|
-
|
-
|
| Tue 25: |
2956 *
|
185%
|
Fat: |
|
Prot: |
|
Carbs: |
129.21g |
|
245.37g |
|
186.15g |
|
-
|
-
|
| Mon 24: |
1420 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
52.58g |
|
133.77g |
|
96.65g |
|
-
|
-
|
| Sun 23: |
1124 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
35.19g |
|
178.70g |
|
25.93g |
|
-
|
-
|
| Sat 22: |
1340 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
40.39g |
|
152.83g |
|
86.06g |
|
-
|
-
|
| Fri 21: |
2777 *
|
174%
|
Fat: |
|
Prot: |
|
Carbs: |
182.51g |
|
160.05g |
|
119.81g |
|
-
|
-
|
| Thu 20: |
1218 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
37.77g |
|
129.21g |
|
87.51g |
|
-
|
-
|
| Wed 19: |
1784 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
47.05g |
|
179.91g |
|
145.39g |
|
-
|
-
|
| Tue 18: |
708 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.12g |
|
71.55g |
|
22.06g |
|
-
|
-
|
| Mon 17: |
1677 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
47.50g |
|
157.81g |
|
138.11g |
|
-
|
-
|
| Sun 16: |
1322 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
48.93g |
|
158.73g |
|
57.76g |
|
-
|
-
|
| Sat 15: |
1233 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
45.21g |
|
174.72g |
|
27.80g |
|
-
|
-
|
| Fri 14: |
1496 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
46.85g |
|
159.50g |
|
102.10g |
|
-
|
-
|
