| September 2024 |
| Fri 20: |
1643 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
51.54g |
|
59.05g |
|
178.76g |
|
1332*
|
 311
|
| Thu 19: |
1536 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
51.02g |
|
60.90g |
|
207.06g |
|
1183*
|
353
|
| Wed 18: |
1787 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
72.87g |
|
78.00g |
|
208.06g |
|
1858*
|
 71
|
| Tue 17: |
1480 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
69.55g |
|
72.05g |
|
141.87g |
|
1941*
|
461
|
| Mon 16: |
1516 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
65.56g |
|
55.05g |
|
62.75g |
|
1288*
|
228
|
| Sun 15: |
1350 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
63.63g |
|
64.72g |
|
126.99g |
|
1615*
|
265
|
| Sat 14: |
1210 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
44.20g |
|
57.78g |
|
145.47g |
|
2101*
|
891
|
| Fri 13: |
1570 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
74.32g |
|
82.05g |
|
131.18g |
|
2071*
|
501
|
| Thu 12: |
1295 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
64.00g |
|
59.30g |
|
120.84g |
|
2610*
|
1315
|
| Wed 11: |
1476 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
36.60g |
|
33.08g |
|
118.55g |
|
2129*
|
653
|
| Tue 10: |
1459 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
59.34g |
|
42.84g |
|
179.55g |
|
2191*
|
732
|
| Mon 9: |
928 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
16.05g |
|
16.96g |
|
69.85g |
|
1714*
|
786
|
| Sun 8: |
1188 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
48.06g |
|
52.15g |
|
130.72g |
|
1771*
|
583
|
| Sat 7: |
1113 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.87g |
|
84.03g |
|
93.33g |
|
2342*
|
1229
|
| Fri 6: |
1859 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
76.00g |
|
76.88g |
|
214.16g |
|
2067*
|
208
|
| Thu 5: |
1549 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
60.68g |
|
28.67g |
|
226.19g |
|
1693*
|
144
|
| Wed 4: |
1525 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
76.24g |
|
53.28g |
|
150.68g |
|
2199*
|
674
|
| Tue 3: |
1416 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
52.53g |
|
61.95g |
|
90.63g |
|
1459*
|
43
|
| Mon 2: |
1516 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
57.68g |
|
50.59g |
|
192.78g |
|
1860*
|
344
|
| Sun 1: |
1639 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
53.98g |
|
64.34g |
|
224.17g |
|
1867*
|
228
|
