| August 2024 |
| Thu 1: |
90 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.27g |
|
1.39g |
|
20.78g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1147 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.52g |
|
81.36g |
|
146.22g |
|
-
|
-
|
| Mon 29: |
517 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.90g |
|
23.60g |
|
74.34g |
|
-
|
-
|
| Thu 18: |
46 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.95g |
|
1.50g |
|
8.00g |
|
-
|
-
|
| Tue 16: |
102 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.85g |
|
2.85g |
|
19.50g |
|
-
|
-
|
| Mon 15: |
1207 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
29.16g |
|
99.97g |
|
135.28g |
|
-
|
-
|
| Fri 5: |
864 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.66g |
|
67.41g |
|
93.80g |
|
-
|
-
|
| Wed 3: |
1966 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
56.31g |
|
151.08g |
|
215.88g |
|
-
|
-
|
| Tue 2: |
1859 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
52.80g |
|
120.42g |
|
223.66g |
|
-
|
-
|
| Mon 1: |
2108 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
51.83g |
|
149.12g |
|
263.13g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1891 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
60.00g |
|
143.37g |
|
196.68g |
|
-
|
-
|
| Fri 28: |
360 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.36g |
|
21.34g |
|
36.32g |
|
-
|
-
|
| Thu 27: |
457 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.41g |
|
24.14g |
|
56.24g |
|
-
|
-
|
| March 2024 |
| Fri 15: |
518 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.10g |
|
25.30g |
|
70.60g |
|
-
|
-
|
| Wed 13: |
1227 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
36.34g |
|
96.25g |
|
135.23g |
|
-
|
-
|
| Tue 12: |
1006 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
67.30g |
|
138.00g |
|
-
|
-
|
| Mon 11: |
1663 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
37.78g |
|
150.26g |
|
183.51g |
|
-
|
-
|
| Tue 5: |
1494 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
31.88g |
|
138.19g |
|
168.57g |
|
-
|
-
|
| Sat 2: |
192 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.60g |
|
30.04g |
|
14.40g |
|
-
|
-
|
| January 2024 |
| Thu 25: |
1549 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
33.45g |
|
136.58g |
|
179.19g |
|
-
|
-
|
