| September 2024 |
| Sun 8: |
797 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
31.62g |
|
38.68g |
|
89.86g |
|
-
|
-
|
| Sat 7: |
2172 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
75.17g |
|
59.87g |
|
327.38g |
|
-
|
-
|
| Fri 6: |
1424 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
36.20g |
|
37.28g |
|
246.21g |
|
-
|
-
|
| Thu 5: |
1730 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
56.09g |
|
68.41g |
|
239.59g |
|
-
|
-
|
| Wed 4: |
1492 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
54.18g |
|
66.34g |
|
181.74g |
|
-
|
-
|
| Tue 3: |
1133 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
37.33g |
|
75.09g |
|
123.10g |
|
-
|
-
|
| Mon 2: |
1738 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
56.68g |
|
99.77g |
|
214.09g |
|
-
|
-
|
| Sun 1: |
1565 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
48.99g |
|
69.35g |
|
211.18g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
778 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
26.12g |
|
53.47g |
|
82.94g |
|
-
|
-
|
| Fri 30: |
1314 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
22.76g |
|
75.63g |
|
204.54g |
|
-
|
-
|
| Wed 28: |
491 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.85g |
|
5.70g |
|
79.84g |
|
-
|
-
|
| Fri 23: |
829 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
29.84g |
|
41.33g |
|
99.41g |
|
-
|
-
|
| Thu 22: |
1377 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
33.84g |
|
114.26g |
|
162.26g |
|
-
|
-
|
| Wed 21: |
1396 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
41.51g |
|
106.57g |
|
157.85g |
|
-
|
-
|
| Fri 16: |
311 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.03g |
|
12.66g |
|
47.96g |
|
-
|
-
|
| Wed 14: |
980 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
28.37g |
|
61.99g |
|
117.49g |
|
-
|
-
|
| Tue 13: |
825 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
29.97g |
|
50.56g |
|
84.05g |
|
-
|
-
|
| Thu 8: |
697 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.41g |
|
32.71g |
|
95.77g |
|
-
|
-
|
| Wed 7: |
360 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.73g |
|
11.00g |
|
49.82g |
|
-
|
-
|
| Mon 5: |
757 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.05g |
|
45.45g |
|
88.39g |
|
-
|
-
|
