| September 2024 |
| Sun 15: |
2552 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
80.68g |
|
142.38g |
|
323.75g |
|
-
|
-
|
| Sat 14: |
3439 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
113.41g |
|
193.61g |
|
421.04g |
|
-
|
-
|
| Fri 13: |
3050 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
106.11g |
|
186.50g |
|
335.01g |
|
-
|
-
|
| Thu 12: |
3229 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
129.96g |
|
194.68g |
|
326.84g |
|
-
|
-
|
| Wed 11: |
3085 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
111.78g |
|
202.95g |
|
315.49g |
|
-
|
-
|
| Tue 10: |
3448 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
164.27g |
|
177.07g |
|
319.81g |
|
-
|
-
|
| Mon 9: |
3211 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
90.77g |
|
182.78g |
|
421.55g |
|
-
|
-
|
| Sun 8: |
2819 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
94.12g |
|
165.64g |
|
336.79g |
|
-
|
-
|
| Sat 7: |
3540 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
166.72g |
|
156.44g |
|
375.39g |
|
-
|
-
|
| Fri 6: |
3082 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
88.24g |
|
189.53g |
|
392.29g |
|
-
|
-
|
| Thu 5: |
3321 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
146.79g |
|
180.35g |
|
326.79g |
|
-
|
-
|
| Wed 4: |
2913 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
88.93g |
|
211.87g |
|
316.26g |
|
-
|
-
|
| Tue 3: |
3480 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
111.25g |
|
212.61g |
|
410.78g |
|
-
|
-
|
| Mon 2: |
3223 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
113.02g |
|
177.48g |
|
397.44g |
|
-
|
-
|
| Sun 1: |
3055 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
90.02g |
|
185.22g |
|
390.38g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
3458 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
115.72g |
|
193.75g |
|
419.64g |
|
-
|
-
|
| Fri 30: |
3037 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
91.93g |
|
178.73g |
|
385.35g |
|
-
|
-
|
| Thu 29: |
2694 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
88.63g |
|
177.00g |
|
309.00g |
|
-
|
-
|
| Wed 28: |
3460 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
102.31g |
|
183.13g |
|
458.24g |
|
-
|
-
|
| Tue 27: |
3771 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
188.15g |
|
238.29g |
|
288.12g |
|
-
|
-
|
