| August 2024 |
| Wed 28: |
289 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.18g |
|
20.40g |
|
19.65g |
|
-
|
-
|
| Tue 27: |
361 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
19.78g |
|
25.88g |
|
19.65g |
|
-
|
-
|
| Mon 26: |
841 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
36.11g |
|
53.52g |
|
73.90g |
|
-
|
-
|
| Wed 7: |
506 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
24.18g |
|
41.05g |
|
30.66g |
|
-
|
-
|
| July 2024 |
| Thu 25: |
281 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
13.10g |
|
19.00g |
|
21.63g |
|
-
|
-
|
| Sat 13: |
700 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.25g |
|
44.30g |
|
77.96g |
|
-
|
-
|
| May 2024 |
| Wed 8: |
548 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
26.79g |
|
34.73g |
|
40.79g |
|
-
|
-
|
| Sat 4: |
626 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
30.22g |
|
40.83g |
|
46.67g |
|
-
|
-
|
| Fri 3: |
1669 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
54.36g |
|
89.92g |
|
208.15g |
|
-
|
-
|
| Thu 2: |
1625 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
64.59g |
|
116.47g |
|
145.36g |
|
-
|
-
|
| February 2024 |
| Fri 2: |
552 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
27.73g |
|
39.17g |
|
34.07g |
|
-
|
-
|
| Thu 1: |
1775 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
82.94g |
|
122.85g |
|
133.29g |
|
-
|
-
|
| November 2023 |
| Sat 18: |
1032 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
55.89g |
|
42.88g |
|
91.32g |
|
-
|
-
|
| Fri 17: |
1746 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
89.16g |
|
98.48g |
|
141.46g |
|
-
|
-
|
| June 2023 |
| Thu 8: |
450 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.70g |
|
19.03g |
|
69.61g |
|
-
|
-
|
| March 2023 |
| Wed 15: |
453 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
24.43g |
|
26.68g |
|
32.42g |
|
-
|
-
|
| Fri 3: |
1890 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
88.64g |
|
81.58g |
|
197.67g |
|
-
|
-
|
| March 2022 |
| Thu 24: |
2204 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
95.19g |
|
127.33g |
|
212.61g |
|
-
|
-
|
| Mon 21: |
589 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
31.44g |
|
25.27g |
|
51.08g |
|
-
|
-
|
| January 2021 |
| Thu 21: |
350 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.79g |
|
15.84g |
|
34.04g |
|
-
|
-
|
