| June 2024 |
| Tue 25: |
652 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
33.15g |
|
17.77g |
|
71.95g |
|
-
|
-
|
| Mon 24: |
979 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
63.33g |
|
32.06g |
|
58.17g |
|
-
|
-
|
| Sun 23: |
1101 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
60.93g |
|
38.93g |
|
102.89g |
|
-
|
-
|
| Sat 22: |
853 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
54.64g |
|
27.86g |
|
65.29g |
|
-
|
-
|
| Fri 21: |
108 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.79g |
|
6.19g |
|
7.04g |
|
-
|
-
|
| Thu 20: |
775 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
31.58g |
|
35.95g |
|
89.80g |
|
-
|
-
|
| Wed 19: |
294 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
7.75g |
|
17.43g |
|
38.79g |
|
-
|
-
|
| Tue 18: |
374 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
28.60g |
|
28.60g |
|
0.00g |
|
-
|
-
|
| Sun 2: |
992 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
44.64g |
|
32.91g |
|
118.12g |
|
-
|
-
|
| Sat 1: |
693 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
32.45g |
|
19.57g |
|
80.28g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
560 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
33.84g |
|
33.83g |
|
29.08g |
|
-
|
-
|
| Thu 30: |
270 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
15.12g |
|
6.94g |
|
-
|
-
|
| January 2024 |
| Wed 3: |
436 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.59g |
|
27.19g |
|
21.38g |
|
-
|
-
|
| Tue 2: |
810 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
51.99g |
|
42.30g |
|
40.11g |
|
-
|
-
|
| Mon 1: |
277 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
7.08g |
|
20.05g |
|
30.49g |
|
-
|
-
|
| December 2023 |
| Wed 13: |
352 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
19.97g |
|
4.01g |
|
40.64g |
|
-
|
-
|
| Sun 10: |
582 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.56g |
|
17.73g |
|
46.11g |
|
-
|
-
|
| Mon 4: |
904 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
53.40g |
|
44.57g |
|
59.30g |
|
-
|
-
|
| April 2023 |
| Thu 6: |
552 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
37.16g |
|
50.70g |
|
0.00g |
|
-
|
-
|
| Wed 5: |
526 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
24.91g |
|
8.95g |
|
62.94g |
|
-
|
-
|
