| September 2024 |
| Thu 26: |
361 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
22.09g |
|
29.24g |
|
7.83g |
|
-
|
-
|
| Wed 25: |
683 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
31.47g |
|
78.80g |
|
16.92g |
|
-
|
-
|
| Tue 24: |
550 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
26.16g |
|
65.59g |
|
7.89g |
|
-
|
-
|
| Mon 23: |
1421 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
68.11g |
|
135.87g |
|
61.85g |
|
-
|
-
|
| Thu 12: |
353 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.20g |
|
38.75g |
|
17.59g |
|
-
|
-
|
| Tue 10: |
418 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.07g |
|
40.15g |
|
27.32g |
|
-
|
-
|
| August 2024 |
| Fri 9: |
704 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
34.82g |
|
68.71g |
|
29.02g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
380 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.39g |
|
33.64g |
|
23.59g |
|
-
|
-
|
| Mon 29: |
1464 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
67.36g |
|
117.58g |
|
99.22g |
|
-
|
-
|
| Fri 19: |
465 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.83g |
|
50.82g |
|
20.38g |
|
-
|
-
|
| Tue 16: |
372 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.13g |
|
35.37g |
|
30.51g |
|
-
|
-
|
| Mon 15: |
967 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.93g |
|
96.92g |
|
63.21g |
|
-
|
-
|
| Thu 11: |
230 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.38g |
|
3.04g |
|
53.77g |
|
-
|
-
|
| June 2024 |
| Thu 13: |
212 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.88g |
|
25.10g |
|
22.16g |
|
-
|
-
|
| Wed 12: |
387 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.64g |
|
9.27g |
|
45.68g |
|
-
|
-
|
| Mon 10: |
36 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.34g |
|
3.89g |
|
5.08g |
|
-
|
-
|
| Mon 3: |
806 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
26.07g |
|
78.42g |
|
57.58g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
658 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
33.38g |
|
32.21g |
|
57.95g |
|
-
|
-
|
| Thu 30: |
1099 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
53.64g |
|
77.14g |
|
69.93g |
|
-
|
-
|
| Mon 27: |
1087 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
56.80g |
|
105.25g |
|
42.55g |
|
-
|
-
|
