| September 2024 |
| Thu 19: |
1327 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
19.04g |
|
41.53g |
|
250.28g |
|
-
|
-
|
| Wed 18: |
1766 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
41.72g |
|
73.19g |
|
288.26g |
|
-
|
-
|
| Tue 17: |
1438 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
36.50g |
|
68.23g |
|
226.10g |
|
-
|
-
|
| January 2024 |
| Sat 6: |
537 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
28.11g |
|
21.76g |
|
50.27g |
|
-
|
-
|
| Fri 5: |
1022 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
27.96g |
|
41.49g |
|
147.79g |
|
-
|
-
|
| December 2023 |
| Tue 12: |
401 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.60g |
|
26.21g |
|
48.11g |
|
-
|
-
|
| November 2023 |
| Mon 13: |
836 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
40.06g |
|
36.53g |
|
104.58g |
|
-
|
-
|
| October 2023 |
| Wed 11: |
895 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
30.19g |
|
18.84g |
|
138.16g |
|
-
|
-
|
| July 2023 |
| Fri 28: |
1029 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
31.64g |
|
50.16g |
|
138.44g |
|
-
|
-
|
| Wed 26: |
357 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.88g |
|
11.13g |
|
52.44g |
|
-
|
-
|
| Tue 25: |
1608 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
57.04g |
|
71.42g |
|
223.59g |
|
-
|
-
|
| Mon 24: |
1513 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
59.38g |
|
69.95g |
|
196.81g |
|
1736*
|
 223
|
| Sun 23: |
1675 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
33.24g |
|
55.41g |
|
291.38g |
|
-
|
-
|
| Sat 22: |
1320 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
43.12g |
|
34.99g |
|
203.42g |
|
-
|
-
|
| Fri 21: |
1570 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
46.94g |
|
51.68g |
|
239.51g |
|
-
|
-
|
| Thu 20: |
1485 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
54.00g |
|
44.17g |
|
212.17g |
|
-
|
-
|
| Wed 19: |
1493 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
40.85g |
|
48.33g |
|
233.08g |
|
-
|
-
|
| Tue 18: |
1525 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
66.38g |
|
58.01g |
|
176.67g |
|
-
|
-
|
| Mon 17: |
1751 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
75.67g |
|
79.41g |
|
186.42g |
|
-
|
-
|
| June 2023 |
| Thu 15: |
1546 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
48.43g |
|
80.63g |
|
195.17g |
|
-
|
-
|
