tini1298's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1510 Cals (Fat: 32.42g, Protein: 60.98g, Carbs: 254.88g)
Monthly Total: Exercise: 0 Cals   Food: 4531 Cals (Fat: 97.26g, Protein: 182.95g, Carbs: 764.64g)

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Daily Average Calorie Info

94%
of RDI*
(1510 cal)
94% RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (19%)
 
Protein (16%)
*Based on an RDI of 1600 calories (17 Sep 24)
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