truww's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Thu 26: 1435 * 239%
Fat:
 
Prot:
 
Carbs:
58.18g
 
83.91g
 
139.41g
- -
Wed 25: 1317 * 220%
Fat:
 
Prot:
 
Carbs:
58.18g
 
77.85g
 
126.88g
- -
Tue 24: 1339 * 223%
Fat:
 
Prot:
 
Carbs:
58.67g
 
65.29g
 
136.13g
- -
Mon 23: 1287 * 214%
Fat:
 
Prot:
 
Carbs:
48.65g
 
50.77g
 
157.07g
- -
Sun 22: 1129 * 188%
Fat:
 
Prot:
 
Carbs:
37.91g
 
54.49g
 
140.32g
- -
Sat 21: 1050 * 175%
Fat:
 
Prot:
 
Carbs:
43.22g
 
52.69g
 
116.09g
- -
Thu 19: 565 * 94%
Fat:
 
Prot:
 
Carbs:
25.00g
 
30.70g
 
54.00g
- -
Tue 17: 224 * 37%
Fat:
 
Prot:
 
Carbs:
10.40g
 
14.00g
 
18.00g
- -
Fri 13: 288 * 48%
Fat:
 
Prot:
 
Carbs:
15.60g
 
7.90g
 
28.61g
- -
Thu 5: 868 * 145%
Fat:
 
Prot:
 
Carbs:
38.87g
 
51.00g
 
78.55g
- -
Wed 4: 1176 * 196%
Fat:
 
Prot:
 
Carbs:
42.20g
 
22.69g
 
179.12g
- -
August 2024
Tue 27: 825 * 138%
Fat:
 
Prot:
 
Carbs:
36.87g
 
76.79g
 
47.60g
- -
Mon 26: 1168 * 195%
Fat:
 
Prot:
 
Carbs:
38.30g
 
128.20g
 
78.26g
- -
Thu 22: 326 * 54%
Fat:
 
Prot:
 
Carbs:
17.24g
 
22.55g
 
20.02g
- -
Wed 21: 1142 * 190%
Fat:
 
Prot:
 
Carbs:
47.91g
 
43.10g
 
135.43g
- -
Tue 20: 963 * 160%
Fat:
 
Prot:
 
Carbs:
40.27g
 
40.76g
 
109.55g
- -
Mon 19: 1098 * 183%
Fat:
 
Prot:
 
Carbs:
62.48g
 
28.73g
 
106.75g
- -
Sat 17: 837 * 140%
Fat:
 
Prot:
 
Carbs:
35.50g
 
23.34g
 
101.22g
- -
Thu 8: 1502 * 250%
Fat:
 
Prot:
 
Carbs:
62.50g
 
47.65g
 
187.75g
- -
Wed 7: 674 * 112%
Fat:
 
Prot:
 
Carbs:
34.37g
 
43.44g
 
47.06g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.