| September 2024 |
| Sun 15: |
1358 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
68.74g |
|
75.54g |
|
108.54g |
|
-
|
-
|
| Thu 12: |
1443 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
75.62g |
|
107.32g |
|
88.31g |
|
-
|
-
|
| Thu 5: |
2754 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
138.05g |
|
138.26g |
|
241.99g |
|
-
|
-
|
| Wed 4: |
808 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
46.03g |
|
49.03g |
|
53.87g |
|
-
|
-
|
| Tue 3: |
1103 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
50.45g |
|
42.47g |
|
127.19g |
|
-
|
-
|
| Sun 1: |
1602 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
52.11g |
|
100.16g |
|
174.84g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
2297 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
67.11g |
|
139.94g |
|
285.07g |
|
-
|
-
|
| Fri 30: |
927 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
50.07g |
|
40.15g |
|
82.63g |
|
-
|
-
|
| Wed 28: |
2129 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
80.46g |
|
134.69g |
|
221.99g |
|
-
|
-
|
| Sun 18: |
961 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
63.28g |
|
45.85g |
|
52.33g |
|
-
|
-
|
| Sat 17: |
1774 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
102.59g |
|
64.32g |
|
157.51g |
|
-
|
-
|
| Sun 11: |
1797 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
74.08g |
|
99.05g |
|
183.39g |
|
-
|
-
|
| Thu 8: |
1008 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
38.06g |
|
56.31g |
|
104.50g |
|
-
|
-
|
| July 2024 |
| Sun 21: |
1292 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.72g |
|
134.20g |
|
138.04g |
|
-
|
-
|
| Fri 19: |
1536 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
89.33g |
|
73.95g |
|
108.93g |
|
-
|
-
|
| Wed 17: |
872 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
48.36g |
|
60.42g |
|
51.08g |
|
-
|
-
|
| Thu 11: |
836 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
48.49g |
|
41.54g |
|
61.78g |
|
-
|
-
|
| Sat 6: |
1799 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
72.67g |
|
104.88g |
|
177.45g |
|
-
|
-
|
| Thu 4: |
1364 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
57.27g |
|
95.13g |
|
109.01g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
920 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
48.39g |
|
47.04g |
|
72.67g |
|
-
|
-
|
