| March 2023 |
| Thu 2: |
1067 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
44.90g |
|
60.33g |
|
102.50g |
|
-
|
-
|
| Wed 1: |
763 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
38.39g |
|
43.99g |
|
83.64g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
596 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.73g |
|
38.42g |
|
96.62g |
|
-
|
-
|
| Wed 22: |
1102 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
47.71g |
|
105.23g |
|
77.45g |
|
-
|
-
|
| Tue 21: |
582 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
9.51g |
|
20.86g |
|
91.10g |
|
-
|
-
|
| May 2022 |
| Fri 13: |
991 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
33.86g |
|
71.50g |
|
103.59g |
|
-
|
-
|
| Mon 9: |
1316 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
99.00g |
|
116.57g |
|
78.18g |
|
-
|
-
|
| February 2022 |
| Mon 7: |
713 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.39g |
|
66.77g |
|
65.81g |
|
-
|
-
|
| Thu 3: |
171 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.22g |
|
3.81g |
|
37.14g |
|
-
|
-
|
| Wed 2: |
973 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
46.67g |
|
117.20g |
|
15.36g |
|
-
|
-
|
| January 2022 |
| Sun 16: |
1074 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
75.25g |
|
34.68g |
|
272.34g |
|
-
|
-
|
| Sun 9: |
801 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
28.67g |
|
53.41g |
|
99.75g |
|
-
|
-
|
| Sun 2: |
1238 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
36.77g |
|
150.76g |
|
67.23g |
|
-
|
-
|
| December 2021 |
| Thu 30: |
605 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
27.06g |
|
30.26g |
|
61.76g |
|
-
|
-
|
| Sat 25: |
475 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
22.70g |
|
27.18g |
|
42.74g |
|
-
|
-
|
| Wed 22: |
510 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.36g |
|
16.88g |
|
88.88g |
|
-
|
-
|
| Mon 20: |
1233 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
59.61g |
|
101.72g |
|
73.68g |
|
-
|
-
|
| Wed 15: |
1147 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
34.16g |
|
67.64g |
|
177.97g |
|
-
|
-
|
| Mon 13: |
949 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
38.21g |
|
69.30g |
|
84.92g |
|
-
|
-
|
| Sun 12: |
1119 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
51.40g |
|
86.45g |
|
178.19g |
|
-
|
-
|
