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nurseonroad
Diet Calendar
nurseonroad's Diet Calendar - Overview
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
December 2021
Tue 14:
-
-
1694*
-
Mon 13:
-
-
1704*
-
Sun 12:
-
-
1636*
-
Sat 11:
-
-
1836*
-
Fri 10:
-
-
1674*
-
Thu 9:
-
-
1745*
-
Wed 8:
-
-
1800*
-
Tue 7:
-
-
1814*
-
Mon 6:
-
-
1703*
-
Sun 5:
-
-
1806*
-
Sat 4:
240 *
13%
Fat:
Prot:
Carbs:
6.00g
9.60g
33.00g
1653*
1413
Fri 3:
-
-
1700*
-
Thu 2:
-
-
1765*
-
Wed 1:
-
-
1744*
-
November 2021
Tue 30:
-
-
1913*
-
Mon 29:
-
-
1725*
-
Sun 28:
-
-
1638*
-
Sat 27:
-
-
1636*
-
Fri 26:
-
-
1874*
-
Thu 25:
-
-
1755*
-
