| July 2024 |
| Wed 24: |
1530 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
25.11g |
|
62.48g |
|
265.75g |
|
-
|
-
|
| Tue 23: |
168 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.21g |
|
2.36g |
|
42.07g |
|
-
|
-
|
| Fri 5: |
501 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.43g |
|
20.59g |
|
64.28g |
|
-
|
-
|
| Thu 4: |
902 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
24.53g |
|
17.59g |
|
148.34g |
|
-
|
-
|
| December 2023 |
| Thu 28: |
32 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
5.00g |
|
-
|
-
|
| Thu 7: |
1055 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
31.63g |
|
35.27g |
|
156.74g |
|
-
|
-
|
| Wed 6: |
1253 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
50.40g |
|
25.61g |
|
176.86g |
|
2599*
|
 1346
|
| September 2023 |
| Tue 19: |
727 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
25.37g |
|
38.59g |
|
89.96g |
|
-
|
-
|
| June 2023 |
| Wed 21: |
393 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
10.44g |
|
6.58g |
|
69.10g |
|
-
|
-
|
| January 2023 |
| Sat 21: |
202 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.02g |
|
3.67g |
|
31.25g |
|
-
|
-
|
| Thu 19: |
355 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
20.30g |
|
19.27g |
|
22.65g |
|
-
|
-
|
| June 2022 |
| Fri 10: |
1148 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
36.07g |
|
31.03g |
|
190.16g |
|
-
|
-
|
| Thu 9: |
848 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
21.84g |
|
26.32g |
|
139.38g |
|
-
|
-
|
| Tue 7: |
897 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
42.31g |
|
26.76g |
|
108.69g |
|
-
|
-
|
| May 2022 |
| Fri 27: |
832 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
12.01g |
|
12.57g |
|
177.08g |
|
-
|
-
|
| Thu 26: |
1100 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
44.27g |
|
41.95g |
|
136.31g |
|
-
|
-
|
| Wed 25: |
396 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.05g |
|
16.55g |
|
48.02g |
|
-
|
-
|
| Tue 24: |
1269 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
44.06g |
|
60.24g |
|
156.64g |
|
-
|
-
|
| Mon 23: |
1014 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
21.63g |
|
32.84g |
|
181.35g |
|
-
|
-
|
| Fri 20: |
947 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
26.89g |
|
31.84g |
|
148.59g |
|
-
|
-
|
