| July 2024 |
| Sat 6: |
1382 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
31.89g |
|
100.19g |
|
177.01g |
|
-
|
-
|
| Fri 5: |
1441 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
48.60g |
|
83.15g |
|
164.32g |
|
-
|
-
|
| Thu 4: |
1471 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
60.77g |
|
86.99g |
|
144.93g |
|
-
|
-
|
| Wed 3: |
1483 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
51.69g |
|
116.71g |
|
149.89g |
|
-
|
-
|
| Tue 2: |
1458 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
57.63g |
|
91.24g |
|
154.42g |
|
1995*
|
 537
|
| Mon 1: |
1510 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
50.40g |
|
105.93g |
|
160.08g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1557 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
42.52g |
|
106.41g |
|
188.96g |
|
-
|
-
|
| Sat 29: |
1595 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
42.19g |
|
92.50g |
|
176.30g |
|
-
|
-
|
| Fri 28: |
1519 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
56.33g |
|
74.57g |
|
187.56g |
|
-
|
-
|
| Thu 27: |
1417 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
51.39g |
|
94.29g |
|
149.46g |
|
-
|
-
|
| Wed 26: |
1488 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
60.20g |
|
86.65g |
|
153.70g |
|
-
|
-
|
| Tue 25: |
1443 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
52.80g |
|
105.05g |
|
140.34g |
|
-
|
-
|
| Mon 24: |
1418 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
57.00g |
|
111.48g |
|
122.90g |
|
-
|
-
|
| Sun 23: |
1521 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
48.13g |
|
106.89g |
|
166.00g |
|
-
|
-
|
| Sat 22: |
2195 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
94.17g |
|
101.01g |
|
201.50g |
|
-
|
-
|
| Fri 21: |
1551 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
41.97g |
|
83.17g |
|
155.36g |
|
-
|
-
|
| Thu 20: |
1583 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
53.29g |
|
96.24g |
|
177.79g |
|
-
|
-
|
| Wed 19: |
1554 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
67.75g |
|
89.51g |
|
134.18g |
|
-
|
-
|
| Tue 18: |
1590 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
58.21g |
|
66.27g |
|
194.62g |
|
-
|
-
|
| Mon 17: |
1366 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
33.70g |
|
94.80g |
|
165.74g |
|
-
|
-
|
