| December 2021 |
| Sat 11: |
704 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
25.38g |
|
26.49g |
|
94.47g |
|
-
|
-
|
| November 2021 |
| Mon 8: |
499 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
14.38g |
|
49.69g |
|
41.98g |
|
-
|
-
|
| Sun 7: |
464 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
33.27g |
|
31.09g |
|
11.42g |
|
-
|
-
|
| Sat 6: |
837 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
56.22g |
|
47.11g |
|
44.20g |
|
-
|
-
|
| Fri 5: |
806 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
49.57g |
|
73.91g |
|
18.75g |
|
2923*
|
 2117
|
| Thu 4: |
1151 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
57.20g |
|
135.93g |
|
23.06g |
|
-
|
-
|
| Wed 3: |
762 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
38.41g |
|
79.86g |
|
28.30g |
|
2763*
|
2001
|
| Tue 2: |
750 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
20.68g |
|
85.31g |
|
56.36g |
|
-
|
-
|
| Mon 1: |
1355 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
95.81g |
|
69.55g |
|
64.25g |
|
2791*
|
1436
|
| October 2021 |
| Sun 31: |
1312 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
58.67g |
|
115.88g |
|
78.48g |
|
2646*
|
1334
|
| Sat 30: |
1048 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
39.76g |
|
119.83g |
|
49.83g |
|
2628*
|
1580
|
| Fri 29: |
991 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
61.82g |
|
48.61g |
|
65.51g |
|
2983*
|
1992
|
| Thu 28: |
1341 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
61.31g |
|
137.69g |
|
58.76g |
|
2878*
|
1537
|
| Wed 27: |
1263 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
65.43g |
|
132.18g |
|
34.69g |
|
3077*
|
1814
|
| Tue 26: |
824 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
28.43g |
|
75.84g |
|
69.28g |
|
2464*
|
1640
|
| Mon 25: |
875 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
46.77g |
|
83.73g |
|
28.89g |
|
2689*
|
1814
|
| Sun 24: |
553 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.10g |
|
44.07g |
|
50.17g |
|
2620*
|
2067
|
| Sat 23: |
1633 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
57.34g |
|
153.60g |
|
129.30g |
|
3087*
|
1454
|
| Fri 22: |
1297 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
58.72g |
|
93.75g |
|
102.44g |
|
2827*
|
1530
|
| Thu 21: |
827 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
48.75g |
|
66.91g |
|
34.30g |
|
2620*
|
1793
|
