ggarcia's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2008
Wed 22: 1331 * -
Fat:
 
Prot:
 
Carbs:
59.10g
 
37.34g
 
166.92g
- -
Tue 21: 1003 * -
Fat:
 
Prot:
 
Carbs:
29.54g
 
34.55g
 
152.02g
2194*  1191
Mon 20: 1246 * -
Fat:
 
Prot:
 
Carbs:
49.63g
 
56.72g
 
143.71g
2528*  1282
Sun 19: 1638 * -
Fat:
 
Prot:
 
Carbs:
49.20g
 
72.40g
 
231.61g
- -
Sat 18: 1216 * -
Fat:
 
Prot:
 
Carbs:
54.80g
 
46.21g
 
128.76g
2217*  1001
Fri 17: 624 * -
Fat:
 
Prot:
 
Carbs:
27.38g
 
20.29g
 
76.45g
2280*  1656
Thu 16: 878 * -
Fat:
 
Prot:
 
Carbs:
27.35g
 
70.27g
 
87.63g
- -
Wed 15: 1376 -
Fat:
 
Prot:
 
Carbs:
40.86g
 
66.27g
 
191.82g
2787*  1411
Tue 14: 1210 * -
Fat:
 
Prot:
 
Carbs:
27.23g
 
58.22g
 
189.28g
- -
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