| February 2022 |
| Mon 7: |
925 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
42.46g |
|
38.51g |
|
101.81g |
|
-
|
-
|
| Sat 5: |
341 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
22.05g |
|
14.58g |
|
20.47g |
|
-
|
-
|
| January 2022 |
| Sun 30: |
441 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.68g |
|
14.96g |
|
58.30g |
|
-
|
-
|
| Thu 27: |
849 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
36.26g |
|
48.73g |
|
85.57g |
|
-
|
-
|
| Wed 26: |
1077 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
54.89g |
|
59.77g |
|
84.07g |
|
-
|
-
|
| Tue 25: |
487 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
16.45g |
|
22.23g |
|
65.78g |
|
-
|
-
|
| Mon 24: |
1114 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
59.42g |
|
56.98g |
|
88.83g |
|
-
|
-
|
| Sun 23: |
1036 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
32.23g |
|
66.93g |
|
122.36g |
|
-
|
-
|
| Sat 22: |
658 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
37.06g |
|
38.11g |
|
42.44g |
|
-
|
-
|
| Fri 21: |
935 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
27.50g |
|
64.42g |
|
111.01g |
|
-
|
-
|
| Thu 20: |
1030 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
45.90g |
|
53.18g |
|
97.77g |
|
-
|
-
|
| Wed 12: |
922 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
34.53g |
|
52.38g |
|
103.38g |
|
-
|
-
|
| Tue 11: |
987 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
49.28g |
|
44.65g |
|
91.75g |
|
-
|
-
|
| Sat 8: |
418 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.19g |
|
18.43g |
|
24.13g |
|
-
|
-
|
| Tue 4: |
1177 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
56.04g |
|
84.76g |
|
82.89g |
|
-
|
-
|
| Mon 3: |
1169 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
62.35g |
|
57.54g |
|
99.88g |
|
-
|
-
|
| December 2021 |
| Sun 26: |
594 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
16.71g |
|
27.35g |
|
84.56g |
|
-
|
-
|
| Wed 22: |
950 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
48.84g |
|
43.89g |
|
81.82g |
|
-
|
-
|
| Tue 21: |
1072 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
25.53g |
|
75.05g |
|
138.70g |
|
-
|
-
|
| Mon 20: |
1152 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
40.54g |
|
77.03g |
|
112.61g |
|
-
|
-
|
