| January 2024 |
| Wed 17: |
1896 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
37.58g |
|
100.16g |
|
285.92g |
|
-
|
-
|
| July 2023 |
| Sun 9: |
1576 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
41.66g |
|
117.01g |
|
181.48g |
|
-
|
-
|
| June 2023 |
| Sat 17: |
1762 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
40.94g |
|
135.77g |
|
207.32g |
|
-
|
-
|
| February 2023 |
| Thu 23: |
1639 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
40.92g |
|
112.47g |
|
207.01g |
|
-
|
-
|
| Wed 22: |
418 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.13g |
|
22.38g |
|
48.23g |
|
-
|
-
|
| Tue 21: |
1585 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
27.69g |
|
85.37g |
|
244.59g |
|
-
|
-
|
| Mon 20: |
1814 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
41.11g |
|
79.77g |
|
276.38g |
|
-
|
-
|
| Sun 19: |
1643 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
15.37g |
|
101.53g |
|
270.14g |
|
-
|
-
|
| Sat 18: |
1342 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
11.09g |
|
69.64g |
|
243.00g |
|
-
|
-
|
| Fri 17: |
2427 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
36.71g |
|
109.84g |
|
413.27g |
|
-
|
-
|
| Thu 16: |
2010 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
37.98g |
|
95.61g |
|
317.86g |
|
-
|
-
|
| Wed 15: |
2027 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
19.42g |
|
106.92g |
|
354.89g |
|
-
|
-
|
| Tue 14: |
2366 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
28.24g |
|
113.94g |
|
409.22g |
|
-
|
-
|
| Mon 13: |
2516 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
42.98g |
|
122.16g |
|
412.28g |
|
-
|
-
|
| Sun 12: |
1827 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
15.60g |
|
78.18g |
|
351.13g |
|
-
|
-
|
| Sat 11: |
2034 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
18.73g |
|
126.65g |
|
341.22g |
|
-
|
-
|
| Fri 10: |
2428 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
34.03g |
|
119.23g |
|
410.46g |
|
-
|
-
|
| Thu 9: |
3058 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
52.37g |
|
134.23g |
|
499.61g |
|
-
|
-
|
| Wed 8: |
2405 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
46.38g |
|
110.03g |
|
377.81g |
|
-
|
-
|
| Tue 7: |
2501 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
22.95g |
|
150.66g |
|
407.48g |
|
-
|
-
|
