| June 2024 |
| Thu 20: |
968 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
50.29g |
|
45.88g |
|
82.31g |
|
-
|
-
|
| Tue 4: |
372 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.41g |
|
18.42g |
|
37.35g |
|
-
|
-
|
| Mon 3: |
256 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
17.10g |
|
3.38g |
|
22.05g |
|
-
|
-
|
| March 2024 |
| Thu 14: |
1377 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
59.72g |
|
77.34g |
|
132.04g |
|
-
|
-
|
| Thu 7: |
1459 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
48.45g |
|
77.59g |
|
189.18g |
|
-
|
-
|
| Wed 6: |
1063 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
37.21g |
|
65.28g |
|
120.41g |
|
-
|
-
|
| Tue 5: |
182 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.57g |
|
3.58g |
|
45.89g |
|
-
|
-
|
| Mon 4: |
287 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.40g |
|
30.24g |
|
20.68g |
|
-
|
-
|
| Sun 3: |
1174 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
36.55g |
|
52.28g |
|
157.46g |
|
-
|
-
|
| Sat 2: |
1404 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
59.59g |
|
86.09g |
|
125.46g |
|
-
|
-
|
| Fri 1: |
1191 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
40.24g |
|
83.48g |
|
127.42g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
206 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.75g |
|
6.77g |
|
45.40g |
|
-
|
-
|
| Wed 28: |
372 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.19g |
|
21.60g |
|
48.24g |
|
-
|
-
|
| July 2023 |
| Tue 4: |
723 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.46g |
|
27.99g |
|
98.52g |
|
-
|
-
|
| Sun 2: |
642 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.33g |
|
45.55g |
|
61.15g |
|
-
|
-
|
| Sat 1: |
360 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.60g |
|
31.96g |
|
24.22g |
|
-
|
-
|
| February 2023 |
| Mon 20: |
248 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.81g |
|
16.09g |
|
24.63g |
|
-
|
-
|
| Sat 11: |
1312 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
44.06g |
|
67.48g |
|
170.92g |
|
-
|
-
|
| September 2022 |
| Sun 11: |
481 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
16.44g |
|
47.44g |
|
34.71g |
|
-
|
-
|
| Mon 5: |
256 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
1.36g |
|
5.80g |
|
62.84g |
|
-
|
-
|
