| June 2024 |
| Sun 23: |
427 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
19.58g |
|
26.03g |
|
40.93g |
|
-
|
-
|
| January 2024 |
| Mon 15: |
181 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.35g |
|
7.18g |
|
32.97g |
|
-
|
-
|
| Tue 2: |
576 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
51.00g |
|
18.30g |
|
10.50g |
|
-
|
-
|
| December 2023 |
| Fri 1: |
59 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
4.70g |
|
2.60g |
|
1.50g |
|
-
|
-
|
| April 2023 |
| Sun 30: |
695 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
57.34g |
|
33.30g |
|
14.86g |
|
-
|
-
|
| March 2023 |
| Sat 11: |
543 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
51.00g |
|
21.00g |
|
0.00g |
|
-
|
-
|
| February 2023 |
| Mon 13: |
121 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.21g |
|
14.15g |
|
4.28g |
|
-
|
-
|
| Sun 12: |
1271 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
46.51g |
|
43.36g |
|
163.84g |
|
-
|
-
|
| Thu 9: |
-
|
-
|
|
3*
|
-
|
| Wed 8: |
-
|
-
|
|
11*
|
-
|
| Tue 7: |
-
|
-
|
|
66*
|
-
|
| Mon 6: |
-
|
-
|
|
243*
|
-
|
| Sun 5: |
-
|
-
|
|
159*
|
-
|
| Sat 4: |
-
|
-
|
|
316*
|
-
|
| Fri 3: |
-
|
-
|
|
555*
|
-
|
| Thu 2: |
1054 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
41.21g |
|
94.65g |
|
87.01g |
|
747*
|
 307
|
| Wed 1: |
759 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
17.66g |
|
47.94g |
|
112.38g |
|
417*
|
342
|
| January 2023 |
| Tue 31: |
-
|
-
|
|
541*
|
-
|
| Mon 30: |
-
|
-
|
|
273*
|
-
|
| Sun 29: |
-
|
-
|
|
3*
|
-
|
| Sat 28: |
-
|
-
|
|
304*
|
-
|
| Fri 27: |
-
|
-
|
|
562*
|
-
|
| Thu 26: |
-
|
-
|
|
214*
|
-
|
| Wed 25: |
-
|
-
|
|
282*
|
-
|
| Tue 24: |
-
|
-
|
|
366*
|
-
|
| Mon 23: |
-
|
-
|
|
339*
|
-
|
| Sun 22: |
-
|
-
|
|
223*
|
-
|
| Sat 21: |
-
|
-
|
|
9*
|
-
|
